Zumba Gold Fitness Class – Parmelia
Frank Konecny Community Centre
Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Bring: Water bottle & towel
Wear: Comfy clothes, and enclosed sports or dance shoes
These Zumba classes are perfect for people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.
Ann Newson - Zumba Gold InstructorFrank Konecny Community Centre, 2 Skottowe Parkway
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Phone: 0410 253 336