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Zumba Gold Fitness Class – Parmelia

1.00pm Thursdays
Frank Konecny Community Centre

Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity focusing on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Cost: $10
Bring: Water bottle & towel
Wear: Comfy clothes, and enclosed sports or dance shoes

These Zumba classes are perfect for people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.