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Learn about the importance of checking your medicines, with Nancy and her dog Bailey.

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Zumba Gold – Mandurah (Central and South) and Pinjarra

Zumba Gold is a low intensity dance fitness program specially designed for the active older adult.
The classes feature music from around the world, including dance styles such as chacha and salsa as well as pop music and some old favourites.
Your instructor, Teresa, is a qualified ballroom dance and fitness instructor who strives to make the class fun and welcoming to all.

WiggleIt Fitness and Dance

WA
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Website: www.wiggleit.com.au

Region

Metropolitan South, South West

Type of service or program

Strength and balance exercise programs!

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters