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Zumba Gold with Deb – Hilton

Zumba Gold is a fabulously fun fitness program based on exciting Latin and international dance styles. It’s similar stylistically and musically to regular Zumba®, but it’s performed at a lower intensity level to be more accessible to certain people. Zumba Gold is intended for active older adults, Zumba beginners, fitness newbies, and other people that may need modified exercises.

Zumba Gold offers cardiovascular, toning, and balance training benefits in a party-like atmosphere. The moves are designed to be easy-to-follow for everyone. You don’t need any dance experience or exercise experience at all to get started. Like regular Zumba, Zumba Gold is exhilarating and effective, offering a full-body workout at a less intense level.

Classes run on Monday and Saturday’s at 10am. Admission is $10 per class.

Zumba Gold with Deb

34 Paget Street
Hilton
WA
6163
Find on Google maps

Phone: 0405 615 966

Website: http://www.zumbawa.com.au/class-info.html

Region

Metropolitan South

Type of service or program

Strength and balance exercise programs!

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters