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Welcome to Stay On Your Feet®. Information and resources to prevent falls and keep you active, because falls are preventable no matter what age you are.

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June 2018

Free Online Learning

June 30, 2018 @ 9:30 am - June 30, 2019 @ 9:30 am
No cost

Online Learning  - Learn at your own pace on any device This Online Learning Module has been developed for exercise and activity coordinators. (i.e. fitness instructors, therapy assistants, peer exercise leaders) .It aims to equip non-health professionals with background knowledge of falls, age-related changes and how these can impact on function, mobility and falls risk. Interactive, practical and evidence-informed, it will help you to facilitate effective and relevant falls prevention exercise strategies for older adults living in the community. Click here to register

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December 2018

Strength and Balance training expression of interest

December 1, 2018 - December 1, 2019

Strength and Balance Program Instructor Training The Stay On Your Feet® Program, coordinated by Injury Matters, delivers a range of strength and balance exercise program instructor training workshops. These workshops provide health and community exercise professionals with the knowledge, skills and confidence to deliver safe and effective evidence-based falls prevention exercise programs to older adults in the community. Stay On Your Feet® can also deliver the following instructor training workshops upon request and with sufficient attendees: Please complete the expression…

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February 2019

Check Your Medicines: Launch event

February 1 @ 10:30 am - 1:00 pm
Butler Community Centre, 55 Kingsbridge Boulevard
Butler, Western Australia 6036 Australia
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Join Injury Matters for a morning celebrating our latest Stay On Your Feet® campaign: 'Check Your Medicines'. Learn why checking your medicines is important for preventing falls Listen to engaging guest speakers Participate in an exercise class Find local services near you Prizes to be won Join us for a free lunch! WHO: All older adults and carers welcome. WHEN: Friday 1 February 2019, 10.30am - 1pm WHERE: Butler Community Centre COST: FREE Injury Matters is working with the City…

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Fear of Falling Forum

February 27 @ 5:00 pm - 8:00 pm
Telethon Speech and Hearing, 36 Dodd St, Wembley Australia + Google Map

Fear of falling is an important psychosocial factor associated with falls in older people. This can be prevalent, often distressing, and can result in both physical and social limitations in their lives. Understanding Fear of Falling and how this impacts on falls risk provides a valuable basis for reducing future or recurrent falls.

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters