There are simple three steps that you can follow to keep active alert to prevent slips, trips and falls so that you can get on with enjoying the fun things in life. Click on the links below to find out more.
Visit the Move Your Body page to learn about building your balance and strengthening your legs.
On the Improve Your Health page you can find out more about checking your medicines, keeping a healthy mind and fueling your body.
The Remove Hazards page offers hints and tips on making your home safer, checking your eyesight and wearing safe footwear.