Call for more information on 1300 30 35 40

Helping the Western Australian community stay active and alert to prevent slips, trips and falls.

Find an exercise class or program near you

Click here to view our eDirectory

Order and download resources

View our available resources below and click here to order.

New! Resources to promote recreational activities to older adults

Golf

Tennis

Dancing

Swimming

Lawn Bowls

 

Falls prevention resource for Aboriginal peoples

Move Improve Remove booklet for Aboriginal People

Falls prevention resources

Home Safety Checklist

Move Improve Remove A5 booklet

Move Improve Remove booklet

Stay On Your Feet Move Improve Remove poster

Move Improve Remove poster

 

Move Your Body flyer

  Check Your Medicines brochure

Check Your Medicines flyer

 

Fuel Your Body booklet

 Build Your Balance A4 flyer - front side

Build Your Balance Flyer

 Strengthen Your Legs A4 flyer

Strengthen Your Legs flyer

 

Build Your Balance video

 

Up off the floor poster and falls action plan – Using my knees

 A4 flyer demonstrating how to get up off the floor using your arms

Up off the floor poster and falls action plan – Using my arms

 

Translated resources available in five languages (download only)

 Improving Your Flexibility A4 flyer

Improving Your Flexibility flyer (download only)

 Falls risk checklist

Falls risk checklist   (download only)

 Shoe Safety checklist

Shoe Safety checklist (download only)

To order all of the above resources visit www.injurymattersquickmail.com.au.

Make sure you register to order larger quantities of your favourite resources.

Tips on how to use Stay On Your Feet® resources 

If you are hosting an event or stall you can find promotional templates and media kits to use when promoting your event or stall.

    1. Are you looking for exercises for your patients? Why not have a look at the strength and  balance flyers. As we know there are many factors involved in preventing falls’. When providing information or pamphlets to the older person you are working with it may be important to tailor the information you provide to their needs or point out or circle the page of the leaflet that may be more appropriate for your older person.
    2. The Move Improve Remove booklet can be used a discussion started with someone you are working with.
    3. A poster could be displayed in your clinic or in an area where older adults or family members will view it.

Why not add the Stay On Your Feet® website to your ‘favourites’. You can do this by simply clicking on the star or favourites bar then selecting ‘Add to Favourites’.

Apps and technology

  • Trails Making Test (Trails) is a neuropsychological test of visual attention and task switching. It can provide information about visual search speed, scanning, speed of processing, mental flexibility, as well as executive functioning. It is also sensitive to detecting several cognitive impairments such as Alzheimer’s Disease and Dementia.
  • Fear of Falling:  Icon-FES
  • iGeriatrics-Mobile App developed by the American Geriatrics society and include falls information.

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters