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Helping the Western Australian community stay active and alert to prevent slips, trips and falls.

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Videos

Strengthen Your Legs with Julie

Strong legs are important at every age and will keep you doing the things you enjoy.

Strengthen Your Legs with Julie promotes some of the different ways you can strengthen your legs to prevent falls, with a light-hearted twist through the characters Julie and her cat Tiddles.

Make Your Home Safer with Frank and Tiddles

Watch Frank and Tiddles navigate through Franks home as he works to make it safer and avoid slips, trips and falls. After watching try the online Home Safety Checklist to find out how you can make your home safer.

Build Your Balance exercise video

The Build Your Balance exercise video focuses on simple ways to build your balance to keep you on your feet. The video can be used by older adults in their own home and allows them to progress from basic exercises to more advanced options as their balance improves.

Move Improve Remove with Injury Matters peer educators

Learn simple tips to prevent slips, trips and falls by moving your body, improving your health and removing hazards.

 

 

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters