Falls can happen to us at any age; however, changes we go through as we get older can put us more at risk of having a fall.
The good news is that falls are preventable no matter your age, and Stay On Your Feet® has simple tips and tools you can use to keep you active and on your feet.
Our three simple steps to prevent falls are:
Move Your Body
Improve Your Health
Remove Hazards
You can also find great information on what can cause falls, what to do if you have a fall and how you can keep up to date with information from Stay On Your Feet®.