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Learn how you can strengthen your legs to prevent falls with Julie and her cat Tiddles

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Information for over 60’s

Falls can happen to us at any age; however, changes we go through as we get older can put us more at risk of having a fall.

The good news is that falls are preventable no matter your age, and Stay On Your Feet® has simple tips and tools you can use to keep you active and on your feet.

Our three simple steps to prevent falls are:

Move Your Body

Improve Your Health

Remove Hazards

You can also find great information on what can cause falls, what to do if you have a fall and how you can keep up to date with information from Stay On Your Feet®.

Move Improve Remove banner

Move Improve Remove Campaigns

Stay On Your Feet® releases two Move Improve Remove campaigns per year, each focusing on modifiable risk factors to prevent falls.

We are currently running the Move Your Body campaign from 1 September to 30 November 2019. The Move Your Body campaign encourages older adults to take steps to find activities that they enjoy to help them stay active and independent.

There are a number of ways that you can engage in the Move Your Body campaign, including;

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters