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Improve Your Health

Welcome to the Improve Your Health quiz. This quiz includes ten questions to test your knowledge about the role of checking your medicines, keeping a healthy mind and fueling your body for falls prevention.

1. How often should you get your GP to review your medications?
2. Medications have the ability to;
3. Which of the following is not a medicine?
4. Which of the following activities can help you to keep an active mind?
5. Cognition has an important role to play in coordinating motor and sensory systems.
6. What are the five food groups?
7. Everyone aged 65+ should have a nutritional assessment to ensure they are getting the nutrients they require.
8. Older adults should only drink water when they feel thirsty.
9. Falls are preventable and an avoidable part of ageing
10. Who can support you to prevent falls?

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.