Call for more information on 1300 30 35 40

Sign up to our monthly Falls Prevention eNews to stay up to date with the latest information.

Click here
  • You are here:
  • Home /
  • Updates /
  • Getting a leg up on falls

Getting a leg up on falls

Posted on

Strong legs are important at every age and will keep you doing the things you enjoy.

Strengthen Your Legs with Julie promotes some of the different ways you can strengthen your legs to prevent falls, with a light-hearted twist through the characters Julie and her cat Tiddles. Follow Julie and Tiddles as they try their hands at different activities like tai chi, gym exercises and tennis.

Updates

Archive

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.