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Welcome to Stay On Your Feet®. Information and resources to prevent falls and keep you active, because falls are preventable no matter what age you are.

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Getting a leg up on falls

Strong legs are important at every age and will keep you doing the things you enjoy.

Strengthen Your Legs with Julie promotes some of the different ways you can strengthen your legs to prevent falls, with a light-hearted twist through the characters Julie and her cat Tiddles. Follow Julie and Tiddles as they try their hands at different activities like tai chi, gym exercises and tennis.

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters