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Helping the Western Australian community stay active and alert to prevent slips, trips and falls.

Book a free Move Improve Remove presentation for your community group

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Getting a leg up on falls

Strong legs are important at every age and will keep you doing the things you enjoy.

Strengthen Your Legs with Julie promotes some of the different ways you can strengthen your legs to prevent falls, with a light-hearted twist through the characters Julie and her cat Tiddles. Follow Julie and Tiddles as they try their hands at different activities like tai chi, gym exercises and tennis.

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters