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New FREE ‘Build Your Balance’ presentations starting September

Did you know that your balance declines as you get older? The great news is that it doesn’t have to. You can maintain and even improve your balance to help you avoid a fall and stay independent. Your balance keeps you safe and helps you to stand, walk, reach and climb; assisting you with activities you do every day.

The information covered in the new 30 minute Build Your Balance presentation includes:

  • Overview of Stay On Your Feet® and how moving your body, improving your health and removing hazards can prevent falls
  • Why balance is important and how maintaining and improving balance can reduce your risk of a fall
  • What factors affect your balance
  • What you can do to maintain and improve your balance
  • Who can help you maintain and improve your balance

Building balance is the best way for an older adult to prevent falls. This NEW presentation is designed to be fun and interesting for participants. Free Stay On Your Feet® information packs are available for all participants who attend the presentation.

To book a presentation simply call us on 1300 30 35 40 or complete the booking form and send it back to us at, and one of our team will contact you to confirm your booking.

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

Find out more
Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.