Bridgetown Leisure Centre
The Bridgetown Leisure Centre provides a 30 minute Gentle yoga class as part of the Fit 50’s Plus. This class […]
eDirectory
Group Fitness Aqua Aerobics
Aqua Aerobics is one of the most effective and safe ways to get yourself fit and into shape. Exercises are […]
Aqua Fitness
Fun workouts suitable for new participants, rehabilitating exercisers and the fittest of all. It combines higher activation of core muscles, […]
Aqua Wellbeing (deep water)
A fun and enjoyable deep water, low impact workout combining strength, muscle endurance and cardio exercise. As water supports 50% […]
Aquarobics
Social hub for community members, young and old during the summer months from November through to March. Aquarobics class is […]
Aquatic Physiotherapy
Although not specifically designed for falls prevention, our water based classes aim to provide ongoing safe and appropriate exercises for […]
Australind & Districts Senior Citizens Club
The Australind & Districts Senior Citizens Club is an entertainment and recreation club for people over 55 to enjoy a […]
Authentic Yang Style Tai Chi
Yang style tai chi classes delivered by qualified and experienced instructors. Suitable for all ages and experience levels. Available at […]
Autumn clubs- City of Stirling
Autumn/Senior Citizens Clubs operate from most of the City of Stirling’s community centres and provide a meeting place for mature-aged […]
Belmont Oasis Leisure Centre
Seniors exercise classes including circuits, body balance and Prime Movers.
Binningup Senior Citizens Association
Binningup Seniors Club offers social activities on a weekly basis including indoor bowls.
Body Balance
The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, […]
Boyanup Bowling Club
Lawn Bowls is a great opportunity to be active, make new friends and get involved in the social and bowling […]
Boyup Brook Bowling Club
Boyup Brook Lawn bowls. Social Bowls every Sunday 1.30pm roll-up! Captain’s Baz Uren 0417 096 179 & Geraldine Pensini 0419 […]
Brown Park Over 50’s Social Morning
Wednesday mornings 9.30am-11.30am have a go at seniors indoor activities including table tennis, pool, Wii sport game, ten pin bowling […]
Bunbury Senior Citizens Centre
Bunbury Senior Citizens Walking group (over 55 only) Zumba Gold Tai Chi Gentle Gym Dancing Email: bunsencit@westnet.com.au
Busselton Senior Citizens Centre
The Busselton Senior Citizens Centre is a daytime activity centre for people over 55 that offer a range of activities […]
Citiplace Community Centre
The Citiplace Community Centre is a unique accessible central city facility provided by the City of Perth. The Centre aims […]
St John of God Hospital Bunbury Aqua Fitness Class
Aqua Fitness Class: A one hour group exercise class in the Hydrotherapy pool aimed at improving strength, balance and overall […]
Curtin Stadium Active Seniors
Curtin Stadium Active Seniors is a supervised group program for people over the age of 50. The program incorporates weight […]
Dance for Parkinson’s
Dance classes for people with Parkinson’s and their partners/carers. Mandurah: Thursday mornings from 10:30 – 11:30 Maylands: Friday mornings from […]
Eaton Probus Club
the Eaton Probus Club is for semi-retired and retired people that aims to keeps minds active and provide an opportunity […]
St John of God Hospital Bunbury Falls Prevention Class
Group exercise class supervised and led by a physiotherapist, focusing on improving strength, balance and mobility. Suitable for all levels […]
The Falls Prevention Clinic
The Falls Prevention Clinic program holds small-group, individualised falls prevention exercise groups, in many out-patient centres and retirement villages across […]
Falls Prevention Workshop
Education workshops on falls prevention from OT perspective and functional exercise program. Discussion on benefits of Home Assessments to identify […]
Fit and Fifty- Exercise for over 50’s; Leisurepark Balga
A slower paced class conducted in the gym by qualified Personal Trainers. The class comes together as a group to […]
Fit Beyond 50 Program Fremantle
Fit Beyond 50 offers a variety of exercise programs for adults 55+ years in a group setting that is both […]
Fit Over 50 Eaton
No matter what your age, having strong muscles and good fitness is essential when you go about your daily routine. […]
Fit Y’s (Over 55’s) Morley
Held in the Group Fitness Studio, Fit Y’s is a group training program which allows mature adults to experience a […]
Fu Sheng Yuan International Tai Chi Academy
Join an authentic yang style tai chi beginner’s class now ! Mundaring class at The Hub of the Hills – […]
Gentle Yoga
Low impact class that uses Yoga positions and exercises to increase strength, lower stress, and improve balance and coordination. Yoga […]
Get Active for Seniors
Get active classes develop your strength, muscle tone and balance while increasing your fitness levels with light resistance and cardio.
Heart Foundation Walking Groups
Do you want to take the first steps to increase your physical activity by joining Australia’s largest FREE community-based walking […]
Heart Health
For the last 8 years with between 25-35 (40-80 yo) Aboriginal clients each week Thursday between 9-1pm. The Heart Health […]
Heartmoves Cockburn
Heart Foundation Heartmoves are low to moderate physical activity classes offered by CALO Health. The classes are suitable for all […]
High Wycombe Pharmacy
High Wycombe Pharmacy provides free Stay On Your Feet® kits to all interested customers. Certain medicines can seriously increase your chance […]
Hollywood Day Therapy Centre
Commonwealth Home Support Program offering Allied Health and Therapy services including Occupational Therapy, Physiotherapy, Exercise Physiology , and Podiatry Services. […]
Hollywood Subiaco Bowling Club
At Hollywood Subiaco Bowling Club we are passionate about our lawn bowls, whether it is during competition season or at […]
Home Modifications
TADWA aim to improve safety and access in and around the home. Their Occupational Therapists will assess you and your carer’s […]
Home Modifications and Assistive Equipment to Prevent Falls
Occupational therapists provide free information and advice to help people choose and access the most appropriate assistive equipment and home […]
Homecare Physiotherapy
Our home visiting Physiotherapy, Occupational Therapy and Podiatry services specialise in aged care and those with disabilities or complex health […]
Individual Exercise Program
Individually assess and every client prior prescribing and commencing your exercise program. May include hydrotherapy and gym or home-based exercise […]
Interprofessional Ambulatory Care (IpAC) Program
The IpAC Program provides services that offer an extension to the GP referred Chronic Disease Management (CDM) plan or through […]
Karrinyup Shopping Centre mall-walking group
The Karrinyup Shopping Centre mall-walking group is a great opportunity for older people to walk in a pleasant, safe, secure […]
Kulin Aquatic Centre
Kulin Aquatic Centre provides hours of fun for all age groups. Includes a 25 metre lap pool available for water […]
Latham Men’s Golf Club
Playing on the same day as the ladies with a separate competition. Mixed competition are held during the season. New […]
Leisure Paddlers 45+ Inc.
founded to cater for 45’s age group who wanted to paddle kayaks in a group situation for fun, safety and […]
Leschenault Leisure Centre
Aqua Aerobics Using water as your resistance, Aquafit is a great class if you have knee or lower back problems. […]
Life Now Classes Cancer Council
Cancer Council WA invite people living with cancer and their carers, to take part in these free support programs. These […]
Line Dancing
The fun and social way to keep active! Try the ChaCha, Rumba, Charleston and more to help improve memory and […]
Living Longer Living Stronger Jankdakot
Living Longer Living Stronger is a strength training program for the over 50’s, endorsed by the Council on the Ageing. […]
Living Longer Living Stronger
Progressive resistance exercise program delivered by qualified fitness instructors. Voted in 2015 Harvey “Most Outstanding Regional Provider” of over 50’s […]
Living Longer Living Stronger Bunbury
This rewarding program is run at the Maximum Results clinic by our onsite Exercise Physiologists who will ensure the seniors […]
Living Longer Living Stronger Osborne Park
Living Longer, Living Stronger is an evidence based strength training program for people over the age of 50 years. It […]
Loftus Community Centre, City of Vincent
Classes range from Tai Chi, Prime Movers, Over 55s Table Tennis, Move For Life and Ageless Yoga.
Manjimup Home and Community Care (HACC)
Manjimup HACC provides home support so you can remain independent in your home and community. HACC is also home to […]
Margaretta Wilson Senior Citizens Centre
Located in the South West town of Collie, the Citizens Centre offers a wide range of activities for seniors including, […]
Mens and Ladies Bowls
Mens and ladies bowls teams. Central Wheatbelt Bowling League Pennants competition played on Saturday afternoons. New members are always welcome.
Mingenew Sports Club
A range of events and activities available for all ages. New members welcome.
Mount Barker Bowls and Sporting Club
Lawn bowls for all ages. Social and pennants. New members are always welcome
MOVE FOR LIFE for ages 60+
This gentle low impact exercise class combines weights and cardio training to keep you fit, flexible, strong and healthy. Available […]
Move Well Exercise Class
A 1hour gym based strength and fitness class to optimise function or combat age related declines
Mundaring Community Men’s Shed
Helping with community projects or simply socialise with fellow members.
Nedlands Affinity Club
The Positive Ageing program offers heath enhancing activities that are stimulating and encourage community engagement at a nominal cost. Activities […]
Northam Recreation Centre
Northam Rec Centre provides local sporting groups and social groups a meeting place. Activities include fitness classes for Seniors.
Older Women’s Network WA
To encourage awareness of older women’s interests. To promote mutual support, companionship and friendship among older women.
Over 50’s Circuit
Sessions are low cost ($6.50 per session). Strength training programs aiming to reduce arthritis, diabetes, high blood pressure and osteoporosis […]
Over 50s Fitness; City of Joondalup Leisure Centre – Craigie
The City of Joondalup Leisure Centre – Craigie offers a great range of programs and activities for people aged over […]
Perenjori Bowling Club
Bowling club with social outings. Social games and pennant teams
Pilates
Pilates is a body-conditioning programme designed to teach efficient movement patterns and provide general wellbeing using controlled exercises and deliberate […]
Pilates Matwork
A method of physical and mental exercise that emphasised the development of strength and involves stretches and breathing that focuses […]
Pilates, yoga and functional strength classes for over 50’s
We are a group of exercise physiologists who run pilates, yoga and functional strength group sessions in Nedlands and Claremont. […]
Platinum 50+ Adventure
Platinum 50+ Adventure offers a wide range of activities and excursions to people aged over 50 years who are: – […]
Platinum Fitness
Platinum Fitness offers a range of specialised Pump, Aqua, Circuit and Pilates classes specifically for those over the age of […]
Podiatry Services Fremantle
Clinics will run once a month on a Wednesday afternoon from 1pm – 5pm. Appointments are 20 minutes. All you […]
Port Headland Tennis Club
Tournaments are held all year round with various social and pennant games. All ages are welcome.
Prime Movers (Inc) Exercises to Music
Prime Movers provides exercise for the active older adult with over 75 classes held each week in the metropolitan and […]
Probus Club of South Bunbury
The Probus Club of South Bunbury is a club for retired and semi-retired people over the age of 55 to […]
Rockingham Pole Walking
Tuesdays Village Green Flinders Lane 8:30 am Ginette 95924842 Wednesdays Arpenteur Park Arpenteur Drive, Baldivis 9am Gerry 0499 988 073
Rockingham Social and Dance Club Inc.
Very friendly and social dance club, suitable for individuals and partners of all levels.
Senior Circuit
Low-impact class designed for over 50s or those commencing an exercise program for the first time Class cost is $7.30 […]
Senior Citizens Centre Capel
The Senior Citizens Centre Capel provides leisure activities, cards, handcrafts, socialisation, occasional trips, podiatry (at an additional cost) and computer […]
Seniors Exercise Xtraordinaire
Nordic Walking classes and Zumba Gold (low impact) classes. Various locations around Bunbury and South West. Contact Betty on: 0419648260 […]
South Lake Leisure Centre
Club 50 Aquarobics Foxy Fitness (females only) FIT 50s Weight Training
South West Sports Centre Fitness Classes
Aquarians: A water workout designed for all swimming abilities in a social, fun atmosphere. Have fun, keep active and make […]
Specialised Falls Service – Home visits
The Specialised Falls Service at Sir Charles Gairdner Hospital (SCGH) provides a comprehensive risk assessment and management service to evaluate […]
Springboard Your Life
The SouthWest Women’s Health and Information Center are offering an 8 week ‘Springboard your Life’ course. The programme is filled […]
Stay On Your Feet®
Stay On Your Feet® is a falls prevention program for older adults. We can provide you with free booklets and brochures, […]
Stay on your feet classes, Harvey
Over 50’s aerobic classes. Tuesday 9 am Friday 8:30 am $4 per class and morning tea
Stay Strong
Personalised strengthening and balance exercises for older adults. Education on falls prevention.
Tai Chi
Tai chi is helpful for improving balance and general psychological health as well as being associated with general health benefits […]
Tai Chi for Arthritis (Beginners Welcome)
Beginners and those with experience are invited to attend regular Tai Chi for Arthritis classes at Arthritis WA. Tai Chi […]
Tai Chi for Arthritis / Falls Prevention
Available at: Wesley Sports Club, Wesley College, cnr Coode St and Angelo St, South Perth – Sundays 7.30am, Mondays 7am […]
Tai Chi for Arthritis & Wellbeing
Join us every Thursday morning at 8.30am on the beautiful sun deck overlooking the gardens. This program is proven to […]
Tai Chi for Seniors
Tai Chi is a low impact way of getting more active and is good for the body and mind. Wanneroo […]
Tai Chi @ The Beach
Tai Chi @ The Beach offers 2 programs. The main difference between these 2 programs is that Tai Chi @ […]
Taoist Tai Chi Society of Australia
Group tai chi classes delivered by qualified and experienced instructors at various locations throughout Western Australia including: Albany, Armadale, Bayswater, […]
Tennis Club
Social or pennants games and tournaments played. All ages and new members are always welcome.
The Biggest Little Swim School
Family friendly, learn-to-swim and safety classes for all the family in a private setting that promotes a whole life experience […]
The Hub of the Hills
Have a range of activities available for Seniors. Timetable is updated every month.
Boxwood Hill Combined Sport Club
Offers various sporting events all year round including seniors teams and events.
Walking groups; City of Wanneroo
Regular walking groups are running throughout Wanneroo. Walking groups provide a great way to meet friends and get outdoors and […]
Walking Over 55’s Association
Members can walking for as far as they choose. The association offers a wide range of walks in Perth and […]
West Coast Community Centre
The Westcoast Community Centre provides a congenial meeting place for the local community to increase their knowledge and skills through […]
Yang style tai chi
Join a tai chi beginner’s class now ! The Hub of the Hills – ‘an active place for active people’ […]
Zumba
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and […]
Zumba Gold
Zumba for the Over 55s. This class is on the GF timetable by popular demand. Zumba fuses hypnotic Latin rhythms […]
