Bridgetown Leisure Centre
The Bridgetown Leisure Centre provides a 30 minute Gentle yoga class as part of the Fit 50’s Plus. This class […]
eDirectory
Ageless Yoga Programs
“Ageless Yoga Programs” from Sri Shanthi Bhavana Yoga Wellness are designed primarily for older people, and people with disabilities, limited […]
Group Fitness Aqua Aerobics
Aqua Aerobics is one of the most effective and safe ways to get yourself fit and into shape. Exercises are […]
Aqua Aerobics Karratha
Aqua Aerobics One of the most effective and safe ways to get yourself fit and into shape. Exercises are done […]
Aqua Fitness
Fun workouts suitable for new participants, rehabilitating exercisers and the fittest of all. It combines higher activation of core muscles, […]
Aqua Wellbeing (deep water)
A fun and enjoyable deep water, low impact workout combining strength, muscle endurance and cardio exercise. As water supports 50% […]
Aquarobics
Social hub for community members, young and old during the summer months from November through to March. Aquarobics class is […]
Aquatic Physiotherapy
Although not specifically designed for falls prevention, our water based classes aim to provide ongoing safe and appropriate exercises for […]
Arthritis Exercise Classes
This is a gentle exercise program suitable for for people with any form of diagnosed arthritis. The program will include […]
Australind & Districts Senior Citizens Club
The Australind & Districts Senior Citizens Club is an entertainment and recreation club for people over 55 to enjoy a […]
Authentic Yang Style Tai Chi
Yang style tai chi classes delivered by qualified and experienced instructors. Suitable for all ages and experience levels. Available at […]
Autumn clubs- City of Stirling
Autumn/Senior Citizens Clubs operate from most of the City of Stirling’s community centres and provide a meeting place for mature-aged […]
Ballroom Fit
Ballroom Fit is a Western Australian community based Ballroom Dancing and movement program. Our DanceSport registered teachers provide classes in […]
Bayswater Senior Citizens Centre
Senior Citizens Centres in Bayswater and Morley. Classes include social and competition bowls and exercise classes.
Belmont Oasis Leisure Centre
Seniors exercise classes including circuits, body balance and Prime Movers.
Better Balance and Strength
The focus will be on improving and maintaining balance and lower body strength in a fun and safe environment. We […]
Binningup Senior Citizens Association
Binningup Seniors Club offers social activities on a weekly basis including indoor bowls.
Body Balance
The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, […]
Boyanup Bowling Club
Lawn Bowls is a great opportunity to be active, make new friends and get involved in the social and bowling […]
Boyup Brook Bowling Club
Boyup Brook Lawn bowls. Social Bowls every Sunday 1.30pm roll-up! Captain’s Baz Uren 0417 096 179 & Geraldine Pensini 0419 […]
Brown Park Over 50’s Social Morning
Wednesday mornings 9.30am-11.30am have a go at seniors indoor activities including table tennis, pool, Wii sport game, ten pin bowling […]
Bunbury Senior Citizens Centre
Bunbury Senior Citizens Walking group (over 55 only) Zumba Gold Tai Chi Gentle Gym Dancing Email: bunsencit@westnet.com.au
Busselton Senior Citizens Centre
The Busselton Senior Citizens Centre is a daytime activity centre for people over 55 that offer a range of activities […]
Chair Based Seniors Exercise Class
Chair based exercise class based in Wongan Hills Over 60 years old (others may attend) who cannot attend my other […]
Chair Yoga for Seniors
What is Chair Yoga? While seated on chairs, we can do modified yoga postures and stretch every part of the […]
Chair Zumba
Chair Zumba Exercise Classes Monday fortnightly 9.45am Contact Betty McCleary 9721 4988
Citiplace Community Centre
The Citiplace Community Centre is a unique accessible central city facility provided by the City of Perth. The Centre aims […]
Claremont Cruisers
The Town of Claremont in conjunction with the Heart Foundation coordinates a local walk every Thursday morning for seniors and […]
St John of God Hospital Bunbury Aqua Fitness Class
Aqua Fitness Class: A group exercise class in the Hydrotherapy pool aimed at improving strength, balance and overall fitness.
Croquet, East Fremantle
Any one welcome to attend. Croquet keeps you physically fit, mentally alert and socially active.
Curtin Stadium Active Seniors
Curtin Stadium Active Seniors is a supervised group program for people over the age of 50. The program incorporates weight […]
Dance for Parkinson’s
Dance classes for people with Parkinson’s and their partners/carers on a weekly basis including a free morning tea afterwards. Mandurah: […]
Day Therapy Exercise Classes
Balance Group Tuesday 1pm Bethanie Eaton Social Centre 111 Eaton Drive, Eaton $13 Gentle Gym Group Tuesday 9.30am Bethanie Eaton […]
East Fremantle Bowling Club
Social and competitive lawn bowling. A community centre to meet new and old friends.
East Fremantle Lawn Tennis Club
East Fremantle Lawn Tennis Club provides tennis for all ages and abilities in a friendly, healthy and social environment. We […]
Eaton Probus Club
The Eaton Probus Club is for semi-retired and retired people that aims to keeps minds active and provide an opportunity […]
Ellenbrook Friendship Club
Indoor carpet bowls, afternoon tea and outings, Wednesday 1:30pm. Contact Bobbie for more information. Email: bobbiecasey@bigpond.com
Exercise 50+ for fun, health and fitness
‘Living Longer Living Stronger’ exercise classes for over 50’s. Hydrotherapy for Rehabilitation and pain management. Aquaerobics for over 50’s for […]
Exercise For Life
The exercise centre where Exercise Physiologists design you a personalised exercise program and supervise you whilst you work out! Our […]
Falls Clinic, Armadale Health Service
Falls prevention program for people who are at high risk of falls.
Falls Clinic, Rockingham General Hospital
Falls prevention clinic for people at high risk of having a fall.
St John of God Hospital Bunbury Falls Prevention Class
Group exercise class supervised and led by a physiotherapist, focusing on improving strength, balance and mobility. Suitable for all levels […]
Falls Prevention Classes, Albany Health Campus
Exercise and education based short term programs held in Albany, Mt Barker and Denmark to help people stay independent and […]
The Falls Prevention Clinic
The Falls Prevention Clinic program holds small-group, individualised falls prevention exercise groups, in many out-patient centres and retirement villages across […]
Falls Prevention Workshop
Education workshops on falls prevention from OT perspective and functional exercise program. Discussion on benefits of Home Assessments to identify […]
Falls Specialists Fremantle Hospital
Falls program for older adults at high risk of having a fall.
Fit and Fifty- Exercise for over 50’s; Leisurepark Balga
A slower paced class conducted in the gym by qualified Personal Trainers. The class comes together as a group to […]
Fit Beyond 50 Program Fremantle
Fit Beyond 50 offers a variety of exercise programs for adults 55+ years in a group setting that is both […]
Fit Over 50 Eaton
No matter what your age, having strong muscles and good fitness is essential when you go about your daily routine. […]
Fit Y’s (Over 55’s) Morley
Held in the Group Fitness Studio, Fit Y’s is a group training program which allows mature adults to experience a […]
Fu Sheng Yuan International Tai Chi Academy
Join an authentic yang style tai chi beginner’s class now ! Mundaring class at The Hub of the Hills – […]
Functional Fitness for Seniors
An exercise class that focuses on balance, moving the body, proper technique, and challenging the body using a variety of […]
Functional Fitness for Seniors
An exercise class that focuses on balance, moving the body, proper technique, and challenging the body using a variety of […]
Gentle Gym Classes
It is a fun casual session of gymnastics, tumbling and trampoline for adults. Does not matter if you are an […]
Gentle Yoga
Low impact class that uses Yoga positions and exercises to increase strength, lower stress, and improve balance and coordination. Yoga […]
Gentle Yoga
In these gentle yoga classes participants will move through a series of movements to help improve joint health, flexibility and […]
Get Active for Seniors
Get active classes develop your strength, muscle tone and balance while increasing your fitness levels with light resistance and cardio.
Halls Head Recreation Centre Exercise Classes
Classes include HeartFit classes, walking groups, Living Longer Living Stronger, Boomers exercise class, Tai Chi, Yoga and Aqua exercise classes.
Heart Foundation Walking Groups
Do you want to take the first steps to increase your physical activity by joining Australia’s largest FREE community-based walking […]
Heart Health
For the last 8 years with between 25-35 (40-80 yo) Aboriginal clients each week Thursday between 9-1pm. The Heart Health […]
High Wycombe Pharmacy
High Wycombe Pharmacy provides free Stay On Your Feet® kits to all interested customers. Certain medicines can seriously increase your chance […]
Hollywood Day Therapy Centre
Commonwealth Home Support Program offering Allied Health and Therapy services including Occupational Therapy, Physiotherapy, Exercise Physiology , and Podiatry Services. […]
Hollywood Subiaco Bowling Club
At Hollywood Subiaco Bowling Club we are passionate about our lawn bowls, whether it is during competition season or at […]
Home Modifications
TADWA aim to improve safety and access in and around the home. Their Occupational Therapists will assess you and your carer’s […]
Home Modifications and Assistive Equipment to Prevent Falls
Occupational therapists provide free information and advice to help people choose and access the most appropriate assistive equipment and home […]
Homecare Physiotherapy
Our home visiting Physiotherapy, Occupational Therapy and Podiatry services specialise in aged care and those with disabilities or complex health […]
Individual Exercise Program
Individually assess and every client prior prescribing and commencing your exercise program. May include hydrotherapy and gym or home-based exercise […]
Interprofessional Ambulatory Care (IpAC) Program
The IpAC Program provides services that offer an extension to the GP referred Chronic Disease Management (CDM) plan or through […]
Karrinyup Shopping Centre mall-walking group
The Karrinyup Shopping Centre mall-walking group is a great opportunity for older people to walk in a pleasant, safe, secure […]
Kulin Aquatic Centre
Kulin Aquatic Centre provides hours of fun for all age groups. Includes a 25 metre lap pool available for water […]
Latham Men’s Golf Club
Playing on the same day as the ladies with a separate competition. Mixed competition are held during the season. New […]
Leisure Paddlers 45+ Inc.
Founded to cater for 45’s age group who wanted to paddle kayaks in a group situation for fun, safety and […]
Leschenault Leisure Centre
Aqua Aerobics Using water as your resistance, Aquafit is a great class if you have knee or lower back problems. […]
Leslie Street Centre
Provides exercises and classes for community members. Classes include Prime Movers, Zumba, Yoga and Strong on your Feet.
Life Now Classes Cancer Council
Cancer Council WA invite people living with cancer and their carers, to take part in these free support programs. These […]
Life Ready Physio
Life Ready Physio offers strength and balance training and falls prevention classes. Clinics are located throughout Perth.
Line Dancing
The fun and social way to keep active! Try the ChaCha, Rumba, Charleston and more to help improve memory and […]
Living Longer Living Stronger
Progressive resistance exercise program delivered by qualified fitness instructors. Voted in 2015 Harvey “Most Outstanding Regional Provider” of over 50’s […]
Living Longer Living Stronger Bunbury
This rewarding program is run at the Maximum Results clinic by our onsite Exercise Physiologists who will ensure the seniors […]
Living Longer Living Stronger East Fremantle
A strength and balance exercise program designed for older adults.
Living Longer Living Stronger Osborne Park
Living Longer, Living Stronger is an evidence based strength training program for people over the age of 50 years. It […]
Loftus Community Centre, City of Vincent
Classes range from Tai Chi, Prime Movers, Over 55s Table Tennis, Move For Life and Ageless Yoga.
Majic Movement Class
A gentle movement class based and designed on beginners yoga moves. Chairs can be used for balance and stability.
Mandurah Aquatic and Recreation Centre Exercise Classes
Classes include HeartFit classes, walking groups, Living Longer Living Stronger, Boomers exercise class, Tai Chi, Yoga and Aqua exercise classes.
Mandurah Seniors and Community Centre
Classes, information, activities and program for seniors in the Mandurah area, including Tai Chi, Prime Movers, Yoga for Seniors, HeartFit […]
Margaretta Wilson Senior Citizens Centre
Located in the South West town of Collie, the Citizens Centre offers a wide range of activities for seniors including, […]
Masters Pilates classes
Masters Pilates classes here at Glen Forrest Physiotherapy are run by our physiotherapists. Masters Pilates is an exercise class designed […]
Mens and Ladies Bowls
Mens and ladies bowls teams. Central Wheatbelt Bowling League Pennants competition played on Saturday afternoons. New members are always welcome.
Mingenew Sports Club
A range of events and activities available for all ages. New members welcome.
Mount Barker Bowls and Sporting Club
Lawn bowls for all ages. Social and pennants. New members are always welcome
MOVE FOR LIFE for ages 60+
This gentle low impact exercise class combines weights and cardio training to keep you fit, flexible, strong and healthy. Available […]
Move Well Exercise Class
A 1hour gym based strength and fitness class to optimise function or combat age related declines
Mundaring Community Men’s Shed
Helping with community projects or simply socialise with fellow members.
Nedlands Affinity Club
The Positive Ageing program offers heath enhancing activities that are stimulating and encourage community engagement at a nominal cost. Activities […]
Nordic Walking WA
Nordic walking groups in and around Perth. For more information contact 0411 551 132.
Northam Recreation Centre
Northam Rec Centre provides local sporting groups and social groups a meeting place. Activities include fitness classes for Seniors.
Older Women’s Network WA
To encourage awareness of older women’s interests. To promote mutual support, companionship and friendship among older women.
Osteoporosis Exercise Classes
This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who […]
Over 50’s Circuit
Sessions are low cost ($6.50 per session). Strength training programs aiming to reduce arthritis, diabetes, high blood pressure and osteoporosis […]
Over 50s Fitness; City of Joondalup Leisure Centre – Craigie
The City of Joondalup Leisure Centre – Craigie offers a great range of programs and activities for people aged over […]
Perenjori Bowling Club
Bowling club with social outings. Social games and pennant teams
Pilates Karratha
Pilates is a body-conditioning programme designed to teach efficient movement patterns and provide general wellbeing using controlled exercises and deliberate […]
Pilates Matwork
A method of physical and mental exercise that emphasised the development of strength and involves stretches and breathing that focuses […]
Pilates Matwork Classes
Small personalised Pilates classes suitable for all including beginners. Held at the East Fremantle Yacht Club on Wednesdays and Thursdays. […]
Pilates, yoga and functional strength classes for over 50’s
We are a group of exercise physiologists who run pilates, yoga and functional strength group sessions in Nedlands and Claremont. […]
Platinum 50+ Adventure
Platinum 50+ Adventure offers a wide range of activities and excursions to people aged over 50 years who are: – […]
Platinum Fitness
Platinum Fitness offers a range of specialised Pump, Aqua, Circuit and Pilates classes specifically for those over the age of […]
Podiatry Services Fremantle
Clinics will run once a month on a Wednesday afternoon from 1pm – 5pm. Appointments are 20 minutes. All you […]
Port Hedland Tennis Club
Tournaments are held all year round with various social and pennant games. All ages are welcome.
Prime Movers (Inc) Exercises to Music
Prime Movers provides exercise for the active older adult with over 75 classes held each week in the metropolitan and […]
Probus Club of South Bunbury
The Probus Club of South Bunbury is a club for retired and semi-retired people over the age of 55 to […]
QEII Seniors and Community Centre Geraldton
Runs a variety of classes including pole walking, table tennis, balance gym, indoor bowls, walking groups, rehabilitation gym, line dancing, […]
Rockingham Pole Walking
Tuesdays Village Green Flinders Lane 8:30 am Ginette 95924842 Wednesdays Arpenteur Park Arpenteur Drive, Baldivis 9am Gerry 0499 988 073
Rockingham Social and Dance Club Inc.
Very friendly and social dance club, suitable for individuals and partners of all levels.
Senior Circuit Victoria Park
Low-impact class designed for over 50s or those commencing an exercise program for the first time Class cost is $7.30 […]
Senior Citizens Centre Capel
The Senior Citizens Centre Capel provides leisure activities, cards, handcrafts, socialisation, occasional trips, podiatry (at an additional cost) and computer […]
Seniors Chair Based Exercise class
I run a chair based exercise class using small dumbbell for strength. We also include section of the class to […]
Seniors Exercise Xtraordinaire
Nordic Walking classes and Zumba Gold (low impact) classes. Various locations around Bunbury and South West. Contact Betty on: 0419648260 […]
Seniors Line Dance Dalkeith
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Line Dance Maylands
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Line Dance Mosman Park
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Social Space
A place for seniors to meet other like minded people, make friends and share a cuppa. We offer workshops, guest […]
Small Group Pilates Equipment classes
Book in for a regular class and learn how to correct your posture, get strong and learn tips for staying […]
South Lake Leisure Centre
Club 50 Aquarobics Foxy Fitness (females only) FIT 50s Weight Training
South West Sports Centre Fitness Classes
Aquarians: A water workout designed for all swimming abilities in a social, fun atmosphere. Have fun, keep active and make […]
Specialised Falls Service – Sir Charles Gairdner Hospital
The Specialised Falls Service at Sir Charles Gairdner Hospital (SCGH) provides a comprehensive risk assessment and management service to evaluate […]
Stay On Your Feet®
Stay On Your Feet® is a falls prevention program for older adults. We can provide you with free booklets and brochures, […]
Exercise classes Harvey
Over 50’s aerobic classes Tuesday 9 am Friday 8:30 am $4 per class and morning tea Living Longer Living Stronger
Bunbury Exercise Classes
Exeercise classes run by Community Home Care. Bunbury: 8:45am Tues and Thurs Community Home Care Australind: 9:30am Mon The Mulgara […]
Stay Strong, Sorrento
Personalised strengthening and balance exercises for older adults. Education on falls prevention.
Swan Valley Squares
Fridays: Modern square dancing with occasional brackets of line dance and contra dance. No experience necessary. $8 per night, supper […]
Tai Chi
Tai chi is helpful for improving balance and general psychological health as well as being associated with general health benefits […]
Tai Chi, South West
Sun Style Tai Chi is an enjoyable exercise which is easy to learn and safe for all ages. Studies have […]
Tai Chi, East Fremantle
Classes include Beginner, Continuing and Health Recovery classes.
Tai Chi for Arthritis
Tai Chi for Arthritis is a program that was created by Dr Paul Lam with a team of Tai Chi […]
Tai Chi for Arthritis
Location: Hillarys Day and time: Thursday 11 am to 12 pm Please contact Lesley on 0414938303 for further information
Tai Chi for Arthritis
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis […]
Tai Chi for Arthritis
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis […]
Tai Chi for Arthritis and Falls Prevention
A slow and steady Tai Chi Class following Dr Lam’s Step Wise Progress Method. Simple, slow and easy to learn […]
Tai Chi for Arthritis (Beginners Welcome)
Beginners and those with experience are invited to attend regular Tai Chi for Arthritis classes at Arthritis WA. Tai Chi […]
Tai Chi for Arthritis / Falls Prevention
Available at: Wesley Sports Club, Wesley College, cnr Coode St and Angelo St, South Perth – Sundays 7.30am, Mondays 7am […]
Tai Chi for Arthritis & Wellbeing
Join us every Thursday morning at 8.30am on the beautiful sun deck overlooking the gardens. This program is proven to […]
Tai Chi for Health
Tai chi is a gentle form of exercise practiced by people all over the world. The Tai Chi for Health […]
Tai Chi for Seniors
Tai Chi is a low impact way of getting more active and is good for the body and mind. Wanneroo […]
Tai Chi Quinns Rock
If you’re in Perth Northern Suburbs and love to work your body and calm the mind, we are here to […]
Tai Chi @ The Beach
Tai Chi @ The Beach offers 2 programs. The main difference between these 2 programs is that Tai Chi @ […]
Tai Chi Wellness
Tai Chi helps you reconnect with your body, it helps improve your circulation, lower body strength and balance. Tai Chi […]
Tai Chill East Fremantle
Tai Chill is an Accredited Perth Tai Chi Academy Program based on traditional Tai Chi and Qigong movements. Various locations […]
Taoist Tai Chi Society of Australia
Group tai chi classes delivered by qualified and experienced instructors at various locations throughout Western Australia including: Albany, Armadale, Baldivis, […]
Tennis Club – Welbungin
Social or pennants games and tournaments played. All ages and new members are always welcome.
The Biggest Little Swim School
Family friendly, learn-to-swim and safety classes for all the family in a private setting that promotes a whole life experience […]
The Hub of the Hills
Have a range of activities available for Seniors. Timetable is updated every month.
The Stay Standing Program
Want to live as well and independently as you can? Come to this quality endorsed program for older people who […]
Valley Bowls
Bowling and social memberships. Ladies and Men’s pennants. Community bowls on Wednesday evenings. Meals on Friday and Sunday. Fully licences. […]
Boxwood Hill Combined Sport Club
Offers various sporting events all year round including seniors teams and events.
Walking groups; City of Wanneroo
Regular walking groups are running throughout Wanneroo. Walking groups provide a great way to meet friends and get outdoors and […]
Walking Over 55’s Association
Members can walking for as far as they choose. The association offers a wide range of walks in Perth and […]
West Coast Community Centre
The West Coast Community Centre provides a congenial meeting place for the local community to increase their knowledge and skills […]
Y Striders
Y Striders encourages members to undertake regular exercise in a positive, supportive environment so that they can stay fit and […]
Yang style tai chi
Join a tai chi beginner’s class now ! The Hub of the Hills – ‘an active place for active people’ […]
Yoga
Yoga studio with classes for older adults. Call 0417 187 433 or email info@offthewall-yoga.com.au for more information.
Zumba Karratha
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and […]
Zumba Gold, Morley
Zumba for the Over 55s. This class is on the GF timetable by popular demand. Zumba fuses hypnotic Latin rhythms […]
Zumba Gold Fitness Class – Lynwood Hall
Zumba Gold dance fitness classes. Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity focusing […]
Zumba Gold Fitness Class – Parmelia
1.00pm Thursdays Frank Konecny Community Centre Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity […]
