Bridgetown Leisure Centre
The Bridgetown Leisure Centre provides a 30 minute Gentle yoga class as part of the Fit 50’s Plus. This class […]
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Active Seniors Circuit – Ellenbrook
Active Seniors Circuit is a one hour freestyle group circuit class for people over 50 years of age, designed to […]
Active Seniors Circuit – Midvale
A freestyle workout for people over 50. Classes are in a group format designed to improve fitness, functional strength and […]
Active Seniors Circuit – Beechboro
A freestyle workout for people over 50. Classes are in a group format designed to improve fitness, functional strength and […]
Adult Swimming Classes – East Victoria Park
We offer group swimming classes for all levels of fitness and swimming ability. We offer adult classes in the mornings, […]
Advanced Family & Sport Podiatry – Albany
Advanced Family & Sport Podiatry offer a range of services for people requiring professional help due to experiencing foot or […]
Ageless Yoga Programs – Rockingham
“Ageless Yoga Programs” from Sri Shanthi Bhavana Yoga Wellness are designed primarily for older people, and people with disabilities, limited […]
Albany Men’s Resource Centre
The Albany Men’s Resource Centre is a not-for-profit, community organisation focused on raising awareness of men’s physical, mental, and social […]
Albany Men’s Shed
Albany MenShed provides an opportunity for men to contribute to each other and to their communities through learning, sharing skills, […]
Albany Over 50’s Association
The Albany Over 50’s Association encourages individuals aged 50 years and over to stay active in their community by joining […]
Albany Over 50’s Social Dancers
Albany Over 50’s Social Dancers have a weekly Thursday dance with a friendly welcoming atmosphere. Everyone is welcome to join […]
Albany & Regional Volunteer Service
The Albany & Regional Volunteer Service (ARVS) will assist people in the community willing and able to help not-for-profit groups to carry […]
Amity Health – Albany
Amity Health provide a range of health care services to country people, including Occupational Therapy (generalist and mental health practitioners), […]
Group Fitness Aqua Aerobics – Karratha
Aqua Aerobics is one of the most effective and safe ways to get yourself fit and into shape. Exercises are […]
Aqua Aerobics – Riverton
Aqua Aerobics is a cardio and conditioning workout performed in the water to support the body and provide resistance. Aqua […]
Aqua Aerobics – Karratha
Aqua Aerobics: One of the most effective and safe ways to get yourself fit and into shape. Exercises are done […]
Aqua Fitness – Mount Claremont
Fun workouts suitable for new participants, rehabilitating exercisers and the fittest of all. It combines higher activation of core muscles, […]
Aqua Wellbeing (deep water) – Karratha
A fun and enjoyable deep water, low impact workout combining strength, muscle endurance and cardio exercise. As water supports 50% […]
Aquarobics – Lake Grace
Social hub for community members, young and old during the summer months from November through to March. Aquarobics class is […]
Aquatic Physiotherapy – Swanbourne
Although not specifically designed for falls prevention, our water based classes aim to provide ongoing safe and appropriate exercises for […]
Arthritis Exercise Classes – Shenton Park
This is a gentle exercise program suitable for people with any form of diagnosed arthritis. The program will include exercises […]
Arthritis Exercise Program – Shenton Park
This is a gentle exercise program suitable for people with any form of diagnosed arthritis. Classes are led by Jane […]
Arthritis Exercise Program – Bassendean
This is a gentle, low impact exercise program is suitable for people with any form of diagnosed arthritis. Each class […]
Australind & Districts Senior Citizens Club
The Australind & Districts Senior Citizens Club is an entertainment and recreation club for people over 55 to enjoy a […]
Authentic Yang Style Tai Chi
Yang style tai chi classes delivered by qualified and experienced instructors. Suitable for all ages and experience levels. Available at […]
Autumn clubs – City of Stirling
Autumn/Senior Citizens Clubs operate from most of the City of Stirling’s community centres and provide a meeting place for mature-aged […]
Balance Workshop – Fremantle
This workshop focuses on standing balance and fall prevention strategies. Ideal for those wanting to improve lower limb strength and […]
Ballet for Arthritis & Osteoporosis – Shenton Park
A gentle class introducing the basics of ballet and is specifically for those with arthritis or osteoporosis who have never […]
Ballroom Fit
Ballroom Fit is a Western Australian community based Ballroom Dancing and movement program. Our DanceSport registered teachers provide classes in […]
Ballroom dancing classes
Ballroom dancing is a great way to improve your balance, coordination, strength, flexibility and cognition. To learn more about the […]
Bassendean 55 Plus Association activities
We provide activities and a social hub for members of the community aged 55 plus. Our activities include; sewing and […]
Bayswater Community Centre activities
Our community centre enables residents aged over 50 to take part in a range of activities, events and programs to […]
Beatty Park Leisure Centre – North Perth
Beatty Park Leisure Centre was established in 1962 and is one of the largest aquatic, recreation and fitness centres in […]
Belmont Forum mall walking group
The Belmont Forum Mall Walking group recently celebrated their 10th anniversary, and are a reknown and well-loved part of the […]
Belmont Oasis Leisure Centre
Belmont Oasis Leisure Centre delivers a number of older adult-focused exercise classes including; circuits, body balance and Prime Movers. Click […]
Better Balance, Cardio & Strength Classes – Warwick
Better Balance, Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a fun and […]
Better Balance, Cardio & Strength Classes – Joondalup
Better Balance and Better Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a […]
Better Balance, Cardio & Strength Classes – Mullaloo
Better Balance and Better Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a […]
Better Balance, Cardio & Strength Classes – Whitfords
Better Balance and Better Cardio & Strength Classes focus on improving and maintaining balance and lower body strength in a […]
Binningup Senior Citizens Association
Binningup Seniors Club offers social activities on a weekly basis including indoor bowls.
Body Balance – Karratha
The Yoga, Tai Chi and Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled […]
Boyanup Bowling Club
Lawn Bowls are a great opportunity to be active, make new friends and get involved in the social and bowling […]
Boyup Brook Bowling Club
Boyup Brook Lawn bowls. Social Bowls every Sunday 1.30pm, roll-up! For more information contact captain’s Baz Uren (0417 096 179) […]
Bridge – Dalkeith
Nedlands Bridge Club provides a friendly and relaxed atmosphere for players to come and socialise and enjoy the great game […]
Brown Park Over 50’s Social Morning – Swan View
On Wednesday mornings from 9.30am-11.30am have a go at seniors indoor activities including table tennis, pool, Wii sport game, ten […]
Bunbury Senior Citizens Centre
The Bunbury Senior Citizens Centre run number of activities targeting older adults including; Bunbury Senior Citizens Walking group (over 55 […]
Busselton Senior Citizens Centre
The Busselton Senior Citizens Centre is a daytime activity centre for people over 55 that offer a range of activities […]
C.O.C.O.A. – Come Out Camping for Older Adults
C.O.C.O.A. offers leisure holidays for adults over 50. We stay in dormitory style accommodation (not tents) with all meals supplied. […]
Chair Based Seniors Exercise Class – Wongan Hills
Chair based exercise class-based in Wongan Hills. The classes target over 60 years old, however others who may not be […]
Chair Yoga for Seniors – Bassendean
What is Chair Yoga? While seated on chairs, we can do modified yoga postures and stretch every part of the […]
Chair yoga for seniors – Bassendean
Chair yoga makes yoga accessible to those with physical limitations. If you find it difficult to practice on the floor […]
Chair Zumba – Bunbury
Chair Zumba Exercise Classes are run fortnightly on Monday’s from 9.45am. For more information contact Betty McCleary on 9721 4988.
Citiplace Community Centre – Perth
The Citiplace Community Centre is a unique accessible central city facility provided by the City of Perth. The Centre aims […]
Claremont Cruisers
The Town of Claremont in conjunction with the Heart Foundation coordinates a local walk every Thursday morning for seniors and […]
St John of God Hospital Bunbury Aqua Fitness Class
The Aqua Fitness Class is a group exercise class in the Hydrotherapy pool which aims to improve the strength, balance […]
Clinical Pilates – Scarborough
Pilates-based exercises are developed to target specific muscle groups and aim to provide stability and mobility to the many joints […]
Cockburn Seniors Centre
Cockburn Seniors Centre provides activities, events and services for people aged 50 years and over. Seniors Centre members enjoy discounted […]
CoreMotiv – Albany
CoreMotiv is a multidisciplinary podiatric and health practice based in Albany, Western Australia.
Croquet – Floreat
Come and try croquet at WA’s biggest croquet club! Croquet keeps you physically fit, mentally alert and socially active.
Croquet – East Fremantle
Anybody is welcome to attend. Croquet keeps you physically fit, mentally alert and socially active.
Curtin Stadium Active Seniors – Bentley
Curtin Stadium Active Seniors is a supervised group program for people over the age of 50. The program incorporates weight […]
Dance for Parkinson’s
Dance classes for people with Parkinson’s and their partners/carers on a weekly basis including a free morning tea afterwards. Mandurah: […]
Day Therapy Exercise Classes – Eaton and South Bunbury
Bethanie deliver a number of exercise groups including a balance group and a gentle gym group. Balance Group: Tuesday 1pm […]
Deb’s Tai Chi for Health
Deb is a Tai Chi for Health Institute Board Certified Instructor who offers Tai Chi for Health classes in Wanneroo, […]
Dru Yoga Class – Dalyellup
Dru Yoga is a very gentle, accessible, and inclusive style of flowing yoga with some similarities to Tai Chi. Can […]
East Fremantle Bowling Club
Social and competitive lawn bowling. A community centre to meet new and old friends.
East Fremantle Lawn Tennis Club
East Fremantle Lawn Tennis Club provides tennis for all ages and abilities in a friendly, healthy and social environment. We […]
Easy Stretch Chair Yoga & Easy Stretch Gentle Flow Yoga – Exmouth
Easy Stretch Chair Yoga enables you to enjoy the many benefits of Yoga without sitting or lying down on the […]
Eaton Probus Club
The Eaton Probus Club is for semi-retired and retired people that aims to keeps minds active and provide an opportunity […]
Ellenbrook Friendship Club – Woodlake
Indoor carpet bowls, afternoon tea and outings on Wednesday’s from 1:30pm. Contact Bobbie for more information via [email protected] or 9296 […]
Seaside Exercise Physiology classes – Butler
Seaside Exercise Physiology deliver a variety of initiatives for older adults including; ‘Living Longer Living Stronger classes for over 50’s: […]
Exercise For Life – Bedford
The exercise centre where Exercise Physiologists design you a personalised exercise program and supervise you whilst you work out! Our […]
Falls Clinic – Armadale Health Service
Falls prevention program for people who are at high risk of falls.
Falls Clinic – Rockingham General Hospital
Falls prevention clinic for people at high risk of having a fall.
St John of God Hospital Bunbury Falls Prevention Class
Group exercise class supervised and led by a physiotherapist, focusing on improving strength, balance and mobility. Suitable for all levels […]
Falls Prevention Classes – Albany Health Campus
Exercise and education-based short term programs held in Albany, Mt Barker and Denmark to help people stay independent and safe […]
The Falls Prevention Clinic – Willetton
The Falls Prevention Clinic program holds small-group, individualised falls prevention exercise groups, in many out-patient centres and retirement villages across […]
Falls Prevention Workshop – Albany
Education workshops on falls prevention from OT perspective and functional exercise program. Discussion on benefits of Home Assessments to identify […]
Balance and Mobility Clinic – Fremantle
Balance and Mobility Clinic, D4 Rehabilitation Centre Falls program for older adults at high risk of having a fall.
Fit and Fifty – Exercise for over 50’s – Balga
A slower paced class conducted in the gym by qualified Personal Trainers. The class comes together as a group to […]
Fit Beyond 50 Program Fremantle
Fit Beyond 50 offers a variety of exercise programs for adults 55+ years in a group setting that is both […]
Fit for Life exercise classes – Bayswater
Keeping fit is even more important as we get older. Regular exercise can improve balance, strength, mobility and help reduce […]
Fit for Life exercise classes – Morley
Keeping fit is even more important as we get older. Regular exercise can improve balance, strength, mobility and help reduce […]
Fit Over 50 Eaton
No matter what your age, having strong muscles and good fitness is essential when you go about your daily routine. […]
Fit Y’s (Over 55’s) Morley
Held in the Group Fitness Studio, Fit Y’s is a group training program which allows mature adults to experience a […]
Seven Stars Tai Chi Association of Australia Incorporated – Mundaring
Join an authentic yang style tai chi beginner’s class now! Mundaring class at The Hub of the Hills – ‘an […]
Functional Fitness for Seniors – Cottesloe
An exercise class that focuses on balance, moving the body, proper technique, and challenging the body using a variety of […]
Functional Fitness for Seniors – Cottesloe
An exercise class that focuses on balance, moving the body, proper technique, and challenging the body using a variety of […]
Fung Loy Kok Taoist Tai Chi
Beginning and Continuing Tai Chi classes available in Albany. Class Day Time Beginning Wednesday 9am – 10:30 am Continuing Class […]
Gentle Chair Yoga – Bedford RSL
Commencing 11 June, 2019 Tuesdays 10am -11am Bedford RSL 182 Grand Promenade, Bedford $12 / $10 (concession) A gentle chair […]
Gentle Gym Classes – Wangara
It is a fun casual session of gymnastics, tumbling and trampoline for adults. Does not matter if you are an […]
Gentle Yoga – Morley
Low impact class that uses Yoga positions and exercises to increase strength, lower stress, and improve balance and coordination. Yoga […]
Gentle Yoga – Shenton Park
In these gentle yoga classes participants will move through a series of movements to help improve joint health, flexibility and […]
Get Active for Seniors – Mount Claremont
Get active classes develop your strength, muscle tone and balance while increasing your fitness levels with light resistance and cardio.
Glyde In Community Learning Centre – East Fremantle
Glyde-In Community Learning Centre offers courses, talks and activities that we hope will enrich your enjoyment and knowledge, and foster […]
Golf
Golf is a fun way to improve your balance, strength, power, flexibility and coordination.
Group fitness classes – Midland
We offer group fitness classes in yoga, pilates and Tai Chi suitable for seniors.
Halls Head Recreation Centre Exercise Classes
Classes include HeartFit classes, walking groups, Living Longer Living Stronger, Boomers exercise class, Tai Chi, Yoga and Aqua exercise classes.
Heart Foundation Walking Groups
Do you want to take the first steps to increase your physical activity by joining Australia’s largest FREE community-based walking […]
Heart Foundation Walking Groups
Heart Foundation Walking is Australia’s largest free walking community. Over the past 21 years more than 80,000 Australians have participated […]
Heart Health – East Perth
For the last 8 years with between 25-35 (40-80 yo) Aboriginal clients each week Thursday between 9-1pm. The Heart Health […]
High Wycombe Pharmacy
High Wycombe Pharmacy provides free Stay On Your Feet® kits to all interested customers. Certain medicines can seriously increase your chance […]
Hollywood Day Therapy Centre – Nedlands
Commonwealth Home Support Program offering Allied Health and Therapy services including Occupational Therapy, Physiotherapy, Exercise Physiology , and Podiatry Services. […]
Hollywood Subiaco Bowling Club
At Hollywood Subiaco Bowling Club we are passionate about our lawn bowls, whether it is during competition season or at […]
Home Modifications
TADWA aim to improve safety and access in and around the home. Their Occupational Therapists will assess you and your carer’s […]
Home Modifications and Assistive Equipment to Prevent Falls – Nedlands
Occupational therapists provide free information and advice to help people choose and access the most appropriate assistive equipment and home […]
Homecare Physiotherapy
Our home visiting Physiotherapy, Occupational Therapy and Podiatry services specialise in aged care and those with disabilities or complex health […]
Indigo
Indigo (formerly the Independent Living Centre WA) offers solutions for greater independence and inclusion for all. Our services cover assistive […]
Individual Exercise Program – East Victoria Park
Individually assess and every client prior prescribing and commencing your exercise program. May include hydrotherapy and gym or home-based exercise […]
Interprofessional Ambulatory Care (IpAC) Program – Joondalup
The IpAC Program provides services that offer an extension to the GP referred Chronic Disease Management (CDM) plan or through […]
Karrinyup Shopping Centre mall-walking group
The Karrinyup Shopping Centre mall-walking group is a great opportunity for older people to walk in a pleasant, safe, secure […]
Kulin Aquatic Centre
Kulin Aquatic Centre provides hours of fun for all age groups. Includes a 25 metre lap pool available for water […]
Latham Men’s Golf Club
Playing on the same day as the ladies with a separate competition. Mixed competition are held during the season. New […]
Laughter Yoga – Dalkeith
Laugh it off with Laughter Yoga, a monthly get-together to help relieve stress and tension. Laughter triggers the release of […]
Rossmoyne lawn bowls
Rossmoyne Bowling Club (RBC) welcomes bowlers of all ages and experience. Whether you are an experienced bowler or perhaps just […]
Lawn bowls
Lawn bowls is a fun and sociable way to improve your balance, endurance, coordination and cognition. To learn more about […]
Leisure Paddlers 45+ Inc. – Redcliffe
Founded to cater for 45’s age group who wanted to paddle kayaks in a group situation for fun, safety and […]
Leschenault Leisure Centre
Aqua Aerobics Using water as your resistance, Aquafit is a great class if you have knee or lower back problems. […]
Leslie Street Centre – Mandurah
Provides exercises and classes for community members. Classes include Prime Movers, Zumba, Yoga and Strong on your Feet.
Life Now Classes Cancer Council
Cancer Council WA invite people living with cancer and their carers, to take part in these free support programs. These […]
Life Ready Physio
Life Ready Physio offers strength and balance training and falls prevention classes. Clinics are located throughout Perth.
LifeFit Exercise Class – Scarborough
LifeFit classes have been designed to enhance your healthy lifestyle through scientific evidence based exercise programs. The class aims to […]
LifeFit Exercise Class – Scarborough
LIFEFIT classes have been designed for you to enhance your healthy lifestyle through scientific evidence based exercise programs. This low […]
LifeTrail outdoor exercise equipment
“LifeTrail Equipment” is a series of exercise information stations designed specifically to meet the needs of the active older adult. […]
Line Dance Legends – Maylands
Fun exercise for the brain and the body all-in-one. Every Tuesday 10:00AM
Line Dance Legends – Kingsley
Fun and entertaining exercise for the brain and the body. Every Monday at 10:00AM
Line Dance Legends – Dalkeith
Fun and entertaining exercise for the brain and the body. Every Thursday at 10:00AM
Line Dance Legends – Floreat
Fun and entertaining exercise for the brain and the body. Every Tuesday at 1:00PM
Line Dance Legends – Karrinyup
Fun and entertaining exercise for the brain and the body. Every Wednesday at 10:00AM
Line Dancing – Collie
The fun and social way to keep active! Try the ChaCha, Rumba, Charleston and more to help improve memory and […]
Line Dancing – Dalkeith
Line dancing is a fun way to socialise while exercising! Join experienced instructor Geoff Tuke and come and have a […]
Line Dancing WA
Visit the Line Dancing WA website to view a database of line dancing classes run in WA.
Live and Learn – Joondalup
Live and Learn is the most popular and longest-running program offered by Joondalup Libraries. These community sessions promote life-long learning, […]
Living Longer Living Stronger – Balcatta
Our Living Longer, Living Stronger program is an evidence based strength training program for people over the age of 50. […]
Living Longer Living Stronger – Harvey
Progressive resistance exercise program delivered by qualified fitness instructors. Voted in 2015 Harvey “Most Outstanding Regional Provider” of over 50’s […]
Living Longer Living Stronger – Cannington
You are never too old to start investing in your health and wellbeing. The Living Longer Living Stronger (LLLS) program […]
Living Longer Living Stronger – Riverton
You are never too old to start investing in your health and wellbeing. The Living Longer Living Stronger (LLLS) program […]
Living Longer Living Stronger – East Victoria Park
An evidence-based strength training and exercise program designed specifically for the over 50s. It aims to achieve a reduction in […]
Living Longer Living Stronger – City Beach
An affordable, high quality strength training program for the over 50s. Endorsed by the Council on the Ageing, LLLS is […]
Living Longer Living Stronger – Midvale
LLLS is a strength based class for people aged 50 and over. Participants are guided and supported by our qualified […]
Living Longer Living Stronger – Beechboro
LLLS is a strength based class for people aged 50 and over. Participants are guided and supported by our qualified […]
Living Longer Living Stronger Bunbury
This rewarding program is run at the Maximum Results clinic by our onsite Exercise Physiologists who will ensure the seniors […]
Living Longer Living Stronger – Butler
Living Longer Living Stronger is a personalised, safe and evidence based strength training for seniors. Held at Life Ready Physio […]
Living Longer Living Stronger – East Fremantle
A strength and balance exercise program designed for older adults.
Living Longer Living Stronger – Osborne Park
Living Longer, Living Stronger is an evidence based strength training program for people over the age of 50 years. It […]
Loftus Community Centre – Leederville
Classes include Tai Chi, Prime Movers, Over 55s Table Tennis, Move For Life and Ageless Yoga.
Long Live You – Albany, Denmark and Mount Barker
The Long Live You program is a partnership initiative of the City of Albany, Shire of Denmark and Shire of […]
Majic Movement Class – Scarborough
A gentle movement class based and designed on beginners yoga moves. Chairs can be used for balance and stability.
Mandurah Aquatic and Recreation Centre Exercise Classes
Classes include HeartFit classes, walking groups, Living Longer Living Stronger, Boomers exercise class, Tai Chi, Yoga and Aqua exercise classes.
Mandurah Seniors and Community Centre
Classes, information, activities and program for seniors in the Mandurah area, including Tai Chi, Prime Movers, Yoga for Seniors, HeartFit […]
Margaretta Wilson Senior Citizens Centre – Collie
Located in the South West town of Collie, the Citizens Centre offers a wide range of activities for seniors including, […]
Masters Pilates classes – Glen Forrest
Run by our physiotherapists, Masters Pilates is an exercise class designed for people over 60 who want to improve their […]
Masters swimming
Swimming is a great way to improve your balance, endurance, power, flexibility and coordination. To learn more about the benefits […]
Mens and Ladies Bowls – Beacon
Mens and ladies bowls teams. Central Wheatbelt Bowling League Pennants competition played on Saturday afternoons. New members are always welcome.
Mingenew Sports Club
A range of events and activities available for all ages. New members welcome.
Morley Community Centre activities
Our community centre enables residents aged over 50 to take part in a range of activities, events and programs to […]
Mount Barker Bowls and Sporting Club
Lawn bowls for all ages. Social and pennants. New members are always welcome
MOVE FOR LIFE for ages 60+ – Girrawheen and Two Rocks
This gentle low impact exercise class combines weights and cardio training to keep you fit, flexible, strong and healthy. Available […]
Move Well Exercise Class – Nedlands
A 1 hour gym based strength and fitness class to optimise function or combat age related declines
Mundaring Community Men’s Shed
Helping with community projects or simply socialise with fellow members.
Nedlands Affinity Club
The Positive Ageing program offers heath enhancing activities that are stimulating and encourage community engagement at a nominal cost. Activities […]
Nordic Walking WA
Nordic walking groups in and around Perth. For more information contact 0411 551 132.
Northam Recreation Centre
Northam Rec Centre provides local sporting groups and social groups a meeting place. Activities include fitness classes for Seniors.
Older Women’s Network WA – Thornlie
To encourage awareness of older women’s interests. To promote mutual support, companionship and friendship among older women.
One Stop Shop for over 55s – Fremantle
The One Stop Shop is staffed by volunteers and is a community space and drop in centre for people over […]
Osteoporosis Exercise Classes – Shenton Park
This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who […]
Osteoporosis Exercise Program – Shenton Park
This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who […]
Over 50s Badminton – Cannington
Badminton is a great sport for people and families of all ages and ability levels. This session is aimed at […]
Over 50’s Circuit – Port Denison
Sessions are low cost ($6.50 per session). Strength training programs aiming to reduce arthritis, diabetes, high blood pressure and osteoporosis […]
Over 50’s Circuit Class – Wongan Hills
Over 50’s Circuit class is held on Fridays at 9am Bookings are a must This class is designed to improve […]
Over 50s Fitness; City of Joondalup Leisure Centre – Craigie
The City of Joondalup Leisure Centre – Craigie offers a great range of programs and activities for people aged over […]
Perenjori Bowling Club
Bowling club with social outings. Social games and pennant teams
Pilates – Karratha
Pilates is a body-conditioning programme designed to teach efficient movement patterns and provide general wellbeing using controlled exercises and deliberate […]
Pilates for EveryBody (Beginners) – Nedlands
The Tresillian Arts Centre offers Pilates classes suited for all ages and beginner skill levels. These classes will help to […]
Pilates Matwork – Mount Claremont
A method of physical and mental exercise that emphasised the development of strength and involves stretches and breathing that focuses […]
Pilates Matwork Classes – East Fremantle
Small personalised Pilates classes suitable for all including beginners. Held at the East Fremantle Yacht Club on Wednesdays and Thursdays. […]
Pilates, yoga and functional strength classes for over 50’s – Nedlands
We are a group of exercise physiologists who run pilates, yoga and functional strength group sessions in Nedlands and Claremont. […]
Platinum 50+ Adventure – Craigie
Platinum 50+ Adventure offers a wide range of activities and excursions to people aged over 50 years who are: – […]
Platinum Fitness – Craigie
Platinum Fitness offers a range of specialised Pump, Aqua, Circuit and Pilates classes specifically for those over the age of […]
Podiatry Services – Fremantle
Clinics will run once a month on a Wednesday afternoon from 1pm – 5pm. Appointments are 20 minutes. All you […]
Pole walking – Gosnells
Come along and join in a fun interactive walking group which utilises poles to provide a low impact cardio exercise […]
Port Hedland Tennis Club
Tournaments are held all year round with various social and pennant games. All ages are welcome.
Prime Movers (Inc) Exercises to Music
Prime Movers provides exercise for the active older adult with over 80 classes held each week in the metropolitan and […]
Probus Club of South Bunbury
The Probus Club of South Bunbury is a club for retired and semi-retired people over the age of 55 to […]
QEII Seniors and Community Centre Geraldton
Runs a variety of classes including pole walking, table tennis, balance gym, indoor bowls, walking groups, rehabilitation gym, line dancing, […]
Qi Gong – Bunbury
A Chinese Health practice based on gentle standing movements, meditation and breathing, which improves blood pressure, eases depression and anxiety […]
RElax program activities – Bassendean
RElax program courses provide you with opportunities to get involved with your community and look after your physical and mental […]
Pole Walking – Rockingham
Tuesdays Village Green Flinders Lane 8:30 am Ginette 95924842 Wednesdays Arpenteur Park Arpenteur Drive, Baldivis 9am Gerry 0499 988 073
Rockingham Social and Dance Club Inc.
Very friendly and social dance club, suitable for individuals and partners of all levels.
SAGE – Albany
A no Lycra gym for the mature members of our community. Facilities include exercise bikes, parallel bars, dumbbells, electric bed. […]
Scrabble WA
Local Scrabble clubs, meet weekly in the following locations: Club Address Meeting date Contact name Contact phone ALBANY Albany Bridge […]
Senior Circuit – Victoria Park
Low-impact class designed for over 50s or those commencing an exercise program for the first time Class cost is $7.30 […]
Senior Citizens Centre – Capel
The Senior Citizens Centre Capel provides leisure activities, cards, handcrafts, socialisation, occasional trips, podiatry (at an additional cost) and computer […]
Seniors Aquatic Classes – City Beach
Group fitness classes are available for all ages and abilities. Join a Bold Park Aquatic group fitness class and start […]
Seniors Chair Based Exercise class – Wongan Hills
I run a chair based exercise class using small dumbbell for strength. We also include section of the class to […]
Seniors exercise classes – Morley
Our classes provide a supportive and encouraging environment which makes exercising enjoyable and carefree. Our timetables have been created to […]
Seniors exercise classes – Embleton
With our range of vibrant and highly motivating group fitness classes you’ll always find something to fit your age, interest […]
Seniors Exercise Xtraordinaire – Bunbury
Nordic Walking classes and Zumba Gold (low impact) classes. Various locations around Bunbury and South West. Contact Betty on: 0419648260 […]
Seniors Line Dance – Dalkeith
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Line Dance – Maylands
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Line Dance – Mosman Park
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Social Space – Woodlake
A place for seniors to meet other like minded people, make friends and share a cuppa. We offer workshops, guest […]
Shine Community Services – Cottesloe
Shine Community Services runs exercise classes and social activities for seniors around the Perth metro area. Activities offered include functional […]
Small Group Pilates Equipment classes
Book in for a regular class and learn how to correct your posture, get strong and learn tips for staying […]
South Coast Sports Medicine – Albany
South Coast Sports Medicine offer a range of services focusing on improving physical function and health, including; Musculoskeletal / sports […]
South Lake Leisure Centre
Club 50 Aquarobics Foxy Fitness (females only) FIT 50s Weight Training
South West Sports Centre Fitness Classes – Bunbury
Aquarians: A water workout designed for all swimming abilities in a social, fun atmosphere. Have fun, keep active and make […]
Southern Plus East Fremantle – Aqua Fitness
Aqua classes suitable for all levels to improve cardiovascular/balance/range of movement and flexibility Using pool equipment/body weight to strengthen and […]
Southern Plus East Fremantle – Fitness classes
Functional fitness exercise classes to help you increase strength and balance to perform daily activities. We offer Functional Fit to […]
Southern Plus East Fremantle – Living Longer Living Stronger
A strength based training program designed to improve the quality of your life. This program has been running in WA […]
Sir Charles Gairdner Hospital Specialised Falls Service – Nedlands
The Specialised Falls Service at Sir Charles Gairdner Hospital (SCGH) provides a comprehensive risk assessment and management service to evaluate […]
Square dancing classes – North Perth
It’s fun and friendship set to music! Only $10 per night for beginners classes. Tea, coffee and biscuits supplied.
Stay On Your Feet®
Stay On Your Feet® is a falls prevention program for older adults. We can provide you with free booklets and brochures, […]
Exercise classes – Harvey
Over 50’s aerobic classes Tuesday 9 am Friday 8:30 am $4 per class and morning tea Living Longer Living Stronger
Bunbury Exercise Classes
Exercise classes run by Community Home Care. Bunbury: 8:45am Tues and Thurs Community Home Care Australind: 9:30am Mon The Mulgara […]
Active Seniors – Sorrento Family Physiotherapy
Personalised strengthening, flexibility and balance exercises for seniors by a highly experienced physiotherapist. A safe and suitable home exercise program […]
Strength Group – Fremantle
This is a weekly class that focuses on standing balance and fall prevention strategies. Ideal for those wanting to improve […]
Swan Valley Squares
Fridays: Modern square dancing with occasional brackets of line dance and contra dance. No experience necessary. $8 per night, supper […]
Table Tennis for Seniors – Dalkeith
Interested in a game of table tennis? Come along and join in the fun! This class is designed for senior […]
Table tennis program 55 years plus – Gosnells
Enjoy the benefits of physical exercise in a fun, social setting. Table tennis provides an opportunity to meet new people […]
Tai Chi – Mount Claremont
Tai chi is helpful for improving balance and general psychological health as well as being associated with general health benefits […]
Tai Chi – Bunbury
Tai Chi classes Monday 1.30pm. For more details contact Amanda: 9721 4988.
Tai Chi – Eaton
Sun Style Tai Chi is an enjoyable exercise which is easy to learn and safe for all ages. Studies have […]
Tai Chi – Banksia Grove
Tai Chi with Deb on Fridays at Banksia Grove Community Centre from 10:30 to 11:30. This form of tai chi […]
Tai Chi – East Fremantle
Classes include Beginner, Continuing and Health Recovery classes.
Tai Chi for Arthritis – Bicton
Tai Chi for Arthritis is a program that was created by Dr Paul Lam with a team of Tai Chi […]
Tai Chi for Arthritis – Hillarys
Location: Hillarys Day and time: Thursday 11 am to 12 pm Please contact Lesley on 0414938303 for further information
Tai Chi for Arthritis – Shenton Park
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis […]
Tai Chi for Arthritis – Shenton Park
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis […]
Tai Chi for Arthritis – Dalkeith
Tai Chi for Arthritis classes are designed to be safe and appropriate for people with arthritis and osteoporosis. Tai Chi […]
Tai Chi for Arthritis – Mundaring
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. […]
Tai Chi for Arthritis – Mundaring
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. […]
Tai Chi for Arthritis and Falls Prevention – Wongan Hills
A slow and steady Tai Chi Class following Dr Lam’s Step Wise Progress Method. Simple, slow and easy to learn […]
Tai Chi for Arthritis – South Perth
Available at: Wesley Sports Club, Wesley College, cnr Coode St and Angelo St, South Perth – Sundays 7.30am, Mondays 7am […]
Tai Chi for Arthritis & Wellbeing – City Beach
Join us every Thursday morning at 8.30am on the beautiful sun deck overlooking the gardens. This program is proven to […]
Tai Chi for Health – Wanneroo
Tai chi is a gentle form of exercise practiced by people all over the world. The Tai Chi for Health […]
Tai Chi for Parkinson’s WA – Leederville
Tai Chi has many health benefits including improving: balance mobility posture confidence fall risk concentration coordination relaxation flexibility Many publications […]
Tai Chi for Seniors – Wanneroo and Banksia Grove
Tai Chi is a low impact way of getting more active and is good for the body and mind. Wanneroo […]
Tai Chi – Gosnells
Delivered by Sam Sujatna on Thursdays from 9:30am at the Addie Mills Centre in Gosnells.
Tai Chi – Manning
Tai Chi delivered by Sam Sujatna on Fridays from 8:45am on the Senior Citizens Centre. For more information contact Sam […]
Tai Chi – Merriwa
Deb runs two Tai Chi for Arthritis classes at the Jenolan Way Community Centre Merriwa on Fridays. This form incorporates […]
Tai Chi – Mundaring
Tai Chi classes at Hub of the Hills Mundaring, 7pm Wednesdays – all levels. Seven Stars Tai Chi Association of […]
Tai Chi Quinns Rock – Quinns Rock
If you’re in Perth Northern Suburbs and love to work your body and calm the mind, we are here to […]
Tai Chi – Riverton
Tai Chi with Sam Sujatna on Thursdays from 6pm at Riverton Leisureplex. For more information contact Sam.
Tai Chi @ The Beach
Tai Chi @ The Beach offers 2 programs. The main difference between these 2 programs is that Tai Chi @ […]
Tai Chi – Wanneroo
Deb runs three classes on Monday’s at the Wanneroo Recreation Centre. The form I’m teaching in this class is Tai […]
Tai Chi – Wanneroo
This is an ongoing Tai Chi for Arthritis class. The modified Sun Style form is a great form for anyone […]
Tai Chill East Fremantle
Tai Chill is an Accredited Perth Tai Chi Academy Program based on traditional Tai Chi and Qigong movements. Various locations […]
Taoist Tai Chi Society™ North Beach
The Taoist Tai Chi™ Society offers Tai Chi classes for all ages and abilities. Tai Chi aims to improve holistic […]
Taoist Tai Chi Society™ North Beach
The Taoist Tai Chi™ Society offers Tai Chi classes for all ages and abilities. Tai Chi aims to improve holistic […]
Taoist Tai Chi Society of Australia
Group tai chi classes delivered by qualified and experienced instructors at various locations throughout Western Australia including: Albany, Armadale, Baldivis, […]
Tennis
Tennis is an enjoyable way to improve your balance, strength, agility, endurance, power, coordination and cognition. To learn more about […]
Tennis Club – Welbungin
Social or pennants games and tournaments played. All ages and new members are always welcome.
The Biggest Little Swim School – Wembley
Family friendly, learn-to-swim and safety classes for all the family in a private setting that promotes a whole life experience […]
The Hub of the Hills – Mundaring
Have a range of activities available for Seniors. Timetable is updated every month.
The Stay Standing Program – City Beach
Want to live as well and independently as you can? Come to this quality endorsed program for older people who […]
Therapeutic / Restorative Yoga – Fremantle
Therapeutic / Restorative Yoga – Fremantle for 3 weeks on Sundays from February 10th to 24th 2.00pm – 3.00pm cost: […]
Valley Bowls – Ellenbrook
Bowling and social memberships. Ladies and Men’s pennants. Community bowls on Wednesday evenings. Meals on Friday and Sunday. Fully licences. […]
Vancouver Arts Centre – Albany
The Vancouver Arts Centre is an active community arts centre & gallery, with the key purpose of developing the creative […]
Boxwood Hill Combined Sport Club
Offers various sporting events all year round including seniors teams and events.
Over 55 Walking Association
The Over 55’s Walking Association offer a wide range of walks in Perth and surrounds from March to November each […]
Walking groups – City of Wanneroo
Regular walking groups are running throughout Wanneroo. Walking groups provide a great way to meet friends and get outdoors and […]
Walking Over 55’s Association
Members can walking for as far as they choose. The association offers a wide range of walks in Perth and […]
Waratah Walkers- a Heart Foundation walking group
The Waratah Walkers walking group meets weekly on Tuesday mornings to walk around the Dalkeith area.
Water Ponyz Water Aerobics Classes – Muchea
If you enjoy active/fun and low impact exercise then water aerobics offers all of this plus much more. The class […]
West Coast Community Centre – Peppermint Grove
The West Coast Community Centre provides a congenial meeting place for the local community to increase their knowledge and skills […]
Y Striders
Y Striders encourages members to undertake regular exercise in a positive, supportive environment so that they can stay fit and […]
Yang style tai chi – Mundaring
Join a tai chi beginner’s class now! The Hub of the Hills – ‘an active place for active people’ Wednesday […]
Yoga – East Fremantle
Yoga studio with classes for older adults. Call 0417 187 433 or email [email protected] for more information.
Yoga For Seniors – Dalkeith
Get on your mat and enjoy an hour of focusing on movement, breath and relaxation, led by experienced yoga instructor […]
Zumba – Karratha
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and […]
Zumba – Midvale
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready […]
Zumba – Beechboro
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready […]
Zumba Gold – Morley
Zumba for the Over 55s. This class is on the GF timetable by popular demand. Zumba fuses hypnotic Latin rhythms […]
Zumba Gold Fitness Class – Lynwood
Zumba Gold dance fitness classes. Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity focusing […]
Zumba Gold Fitness Class – Parmelia
1.00pm Thursdays Frank Konecny Community Centre Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity […]
Zumba Gold – Mandurah (Central and South) and Pinjarra
Zumba Gold is a low intensity dance fitness program specially designed for the active older adult. The classes feature music […]
Zumba Gold with Deb
Zumba Gold is a fabulously fun fitness program based on exciting Latin and international dance styles. It’s similar stylistically and […]
