Bridgetown Leisure Centre
Bridgetown , 6255 The Bridgetown Leisure Centre provides a 30 minute Gentle yoga class as part of the Fit 50’s Plus. This class […]
This is a proven falls prevention activity
Victoria Park, WA , 6100 Exercise does not need to be strenuous to be effective. Our Active for Life exercise class is tailored to improve […]This is a proven falls prevention activity
Rossmoyne , 6148 Better Balance Tai Chi is a unique program designed for older adults to learn Tai Chi as a self management […]This is a proven falls prevention activity
Bassendean , 6054 Living Fit is an exercise class tailored to seniors who are looking to increase their level of fitness, strength and […]This is a proven falls prevention activity
Midland , 6056 Living Fit is an exercise class tailored to seniors who are looking to increase their level of fitness, strength and […]This is a proven falls prevention activity
Karrinyup , 6018 Exercise classes for ages 65+ incorporating cardio, strength, mobility, coordination and balance. Classes help prevent falls, improve function and sociability […]This is a proven falls prevention activity
North Beach , 6020 Exercise classes for ages 65+ incorporating cardio, strength, mobility, coordination and balance. Classes help prevent falls, improve function and sociability […]This is a proven falls prevention activity
Swanbourne , 6010 Exercise classes for ages 65+ incorporating cardio, strength, mobility, coordination and balance. Classes help prevent falls, improve function and sociability […]This is a proven falls prevention activity
Victoria Park, WA , 6100 Tai Chi is a gentle and graceful exercise that improves muscle strength, flexibility, balance and immunity. Moves are easy to […]This is a proven falls prevention activity
Mundaring , 6073 The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis. […]Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.
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