Bridgetown Leisure Centre
The Bridgetown Leisure Centre provides a 30 minute Gentle yoga class as part of the Fit 50’s Plus. This class […]
eDirectory
Active Seniors Circuit
Active Seniors Circuit is a one hour freestyle group circuit class for people over 50 years of age, designed to […]
Adult Swimming Classes
We offer group swimming classes for all levels of fitness and swimming ability. We offer adult classes in the mornings, […]
Ageless Yoga Programs
“Ageless Yoga Programs” from Sri Shanthi Bhavana Yoga Wellness are designed primarily for older people, and people with disabilities, limited […]
Group Fitness Aqua Aerobics
Aqua Aerobics is one of the most effective and safe ways to get yourself fit and into shape. Exercises are […]
Aqua Aerobics
Aqua Aerobics is a cardio and conditioning workout performed in the water to support the body and provide resistance. Aqua […]
Aqua Aerobics Karratha
Aqua Aerobics One of the most effective and safe ways to get yourself fit and into shape. Exercises are done […]
Aqua Fitness
Fun workouts suitable for new participants, rehabilitating exercisers and the fittest of all. It combines higher activation of core muscles, […]
Aqua Wellbeing (deep water)
A fun and enjoyable deep water, low impact workout combining strength, muscle endurance and cardio exercise. As water supports 50% […]
Aquarobics
Social hub for community members, young and old during the summer months from November through to March. Aquarobics class is […]
Aquatic Physiotherapy
Although not specifically designed for falls prevention, our water based classes aim to provide ongoing safe and appropriate exercises for […]
Arthritis Exercise Classes
This is a gentle exercise program suitable for for people with any form of diagnosed arthritis. The program will include […]
Australind & Districts Senior Citizens Club
The Australind & Districts Senior Citizens Club is an entertainment and recreation club for people over 55 to enjoy a […]
Authentic Yang Style Tai Chi
Yang style tai chi classes delivered by qualified and experienced instructors. Suitable for all ages and experience levels. Available at […]
Autumn clubs- City of Stirling
Autumn/Senior Citizens Clubs operate from most of the City of Stirling’s community centres and provide a meeting place for mature-aged […]
Ballroom Fit
Ballroom Fit is a Western Australian community based Ballroom Dancing and movement program. Our DanceSport registered teachers provide classes in […]
Bassendean 55 Plus Association activities
We provide activities and a social hub for 55 plus members of the community. Our activities include sewing and crafts, […]
Bayswater Community Centre activities
Our community centre enables residents aged over 50 to take part in a range of activities, events and programs to […]
Beatty Park Leisure Centre
Beatty Park Leisure Centre was established in 1962 and is one of the largest aquatic, recreation and fitness centres in […]
Belmont Forum mall walking group
The Belmont Forum Mall Walking group recently celebrated their 10th anniversary, and are a reknown and well-loved part of the […]
Belmont Oasis Leisure Centre
Seniors exercise classes including circuits, body balance and Prime Movers.
Better Balance and Strength
The focus will be on improving and maintaining balance and lower body strength in a fun and safe environment. We […]
Binningup Senior Citizens Association
Binningup Seniors Club offers social activities on a weekly basis including indoor bowls.
Body Balance
The Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, […]
Boyanup Bowling Club
Lawn Bowls is a great opportunity to be active, make new friends and get involved in the social and bowling […]
Boyup Brook Bowling Club
Boyup Brook Lawn bowls. Social Bowls every Sunday 1.30pm roll-up! Captain’s Baz Uren 0417 096 179 & Geraldine Pensini 0419 […]
Bridge
Nedlands Bridge Club provides a friendly and relaxed atmosphere for players to come and socialise and enjoy the great game […]
Brown Park Over 50’s Social Morning
Wednesday mornings 9.30am-11.30am have a go at seniors indoor activities including table tennis, pool, Wii sport game, ten pin bowling […]
Bunbury Senior Citizens Centre
Bunbury Senior Citizens Walking group (over 55 only) Zumba Gold Tai Chi Gentle Gym Dancing Email: bunsencit@westnet.com.au
Busselton Senior Citizens Centre
The Busselton Senior Citizens Centre is a daytime activity centre for people over 55 that offer a range of activities […]
C.O.C.O.A. – Come Out Camping for Older Adults
C.O.C.O.A. offers leisure holidays for adults over 50. We stay in dormitory style accommodation (not tents) with all meals supplied. […]
Chair Based Seniors Exercise Class
Chair based exercise class based in Wongan Hills Over 60 years old (others may attend) who cannot attend my other […]
Chair Yoga for Seniors
What is Chair Yoga? While seated on chairs, we can do modified yoga postures and stretch every part of the […]
Chair yoga for seniors
Chair yoga makes yoga accessible to those with physical limitations. If you find it difficult to practice on the floor […]
Chair Zumba
Chair Zumba Exercise Classes Monday fortnightly 9.45am Contact Betty McCleary 9721 4988
Citiplace Community Centre
The Citiplace Community Centre is a unique accessible central city facility provided by the City of Perth. The Centre aims […]
Claremont Cruisers
The Town of Claremont in conjunction with the Heart Foundation coordinates a local walk every Thursday morning for seniors and […]
St John of God Hospital Bunbury Aqua Fitness Class
Aqua Fitness Class: A group exercise class in the Hydrotherapy pool aimed at improving strength, balance and overall fitness.
Clinical Pilates
Pilates-based exercises are developed to target specific muscle groups and aim to provide stability and mobility to the many joints […]
Cockburn Seniors Centre
Cockburn Seniors Centre provides activities, events and services for people aged 50 years and over. Seniors Centre members enjoy discounted […]
Croquet, East Fremantle
Any one welcome to attend. Croquet keeps you physically fit, mentally alert and socially active.
Curtin Stadium Active Seniors
Curtin Stadium Active Seniors is a supervised group program for people over the age of 50. The program incorporates weight […]
Dance for Parkinson’s
Dance classes for people with Parkinson’s and their partners/carers on a weekly basis including a free morning tea afterwards. Mandurah: […]
Day Therapy Exercise Classes
Balance Group Tuesday 1pm Bethanie Eaton Social Centre 111 Eaton Drive, Eaton $13 Gentle Gym Group Tuesday 9.30am Bethanie Eaton […]
East Fremantle Bowling Club
Social and competitive lawn bowling. A community centre to meet new and old friends.
East Fremantle Lawn Tennis Club
East Fremantle Lawn Tennis Club provides tennis for all ages and abilities in a friendly, healthy and social environment. We […]
Easy Stretch Chair Yoga & Easy Stretch Gentle Flow Yoga
Easy Stretch Chair Yoga enables you to enjoy the many benefits of Yoga without sitting or lying down on the […]
Eaton Probus Club
The Eaton Probus Club is for semi-retired and retired people that aims to keeps minds active and provide an opportunity […]
Ellenbrook Friendship Club
Indoor carpet bowls, afternoon tea and outings, Wednesday 1:30pm. Contact Bobbie for more information. Email: bobbiecasey@bigpond.com
Exercise 50+ for fun, health and fitness
‘Living Longer Living Stronger’ exercise classes for over 50’s. Hydrotherapy for Rehabilitation and pain management. Aquaerobics for over 50’s for […]
Exercise For Life
The exercise centre where Exercise Physiologists design you a personalised exercise program and supervise you whilst you work out! Our […]
Falls Clinic, Armadale Health Service
Falls prevention program for people who are at high risk of falls.
Falls Clinic, Rockingham General Hospital
Falls prevention clinic for people at high risk of having a fall.
St John of God Hospital Bunbury Falls Prevention Class
Group exercise class supervised and led by a physiotherapist, focusing on improving strength, balance and mobility. Suitable for all levels […]
Falls Prevention Classes, Albany Health Campus
Exercise and education based short term programs held in Albany, Mt Barker and Denmark to help people stay independent and […]
The Falls Prevention Clinic
The Falls Prevention Clinic program holds small-group, individualised falls prevention exercise groups, in many out-patient centres and retirement villages across […]
Falls Prevention Workshop
Education workshops on falls prevention from OT perspective and functional exercise program. Discussion on benefits of Home Assessments to identify […]
Balance and Mobility Clinic
Balance and Mobility Clinic D4 Rehabilitation Centre Falls program for older adults at high risk of having a fall.
Fit and Fifty- Exercise for over 50’s; Leisurepark Balga
A slower paced class conducted in the gym by qualified Personal Trainers. The class comes together as a group to […]
Fit Beyond 50 Program Fremantle
Fit Beyond 50 offers a variety of exercise programs for adults 55+ years in a group setting that is both […]
Fit for Life exercise classes
Keeping fit is even more important as we get older. Regular exercise can improve balance, strength, mobility and help reduce […]
Fit for Life exercise classes
Keeping fit is even more important as we get older. Regular exercise can improve balance, strength, mobility and help reduce […]
Fit Over 50 Eaton
No matter what your age, having strong muscles and good fitness is essential when you go about your daily routine. […]
Fit Y’s (Over 55’s) Morley
Held in the Group Fitness Studio, Fit Y’s is a group training program which allows mature adults to experience a […]
*FREE EVENT* Gentle chair Yoga for Seniors – Bob Daniel Community Centre, Inglewood
Date: Tuesday 28 May Time: 10 am (45 min class) Venue: Meeting Room Do you desire to move your body […]
Fu Sheng Yuan International Tai Chi Academy
Join an authentic yang style tai chi beginner’s class now ! Mundaring class at The Hub of the Hills – […]
Functional Fitness for Seniors
An exercise class that focuses on balance, moving the body, proper technique, and challenging the body using a variety of […]
Functional Fitness for Seniors
An exercise class that focuses on balance, moving the body, proper technique, and challenging the body using a variety of […]
Gentle Chair Yoga – Bedford RSL
Commencing 11 June, 2019 Tuesdays 10am -11am Bedford RSL 182 Grand Promenade, Bedford $12 / $10 (concession) A gentle chair […]
Gentle Gym Classes
It is a fun casual session of gymnastics, tumbling and trampoline for adults. Does not matter if you are an […]
Gentle Yoga
Low impact class that uses Yoga positions and exercises to increase strength, lower stress, and improve balance and coordination. Yoga […]
Gentle Yoga
In these gentle yoga classes participants will move through a series of movements to help improve joint health, flexibility and […]
Get Active for Seniors
Get active classes develop your strength, muscle tone and balance while increasing your fitness levels with light resistance and cardio.
Glyde In Community Learning Centre
Glyde-In Community Learning Centre offers courses, talks and activities that we hope will enrich your enjoyment and knowledge, and foster […]
Halls Head Recreation Centre Exercise Classes
Classes include HeartFit classes, walking groups, Living Longer Living Stronger, Boomers exercise class, Tai Chi, Yoga and Aqua exercise classes.
Heart Foundation Walking Groups
Do you want to take the first steps to increase your physical activity by joining Australia’s largest FREE community-based walking […]
Heart Foundation Walking Groups
Heart Foundation Walking is Australia’s largest free walking community. Over the past 21 years more than 80,000 Australians have participated […]
Heart Health
For the last 8 years with between 25-35 (40-80 yo) Aboriginal clients each week Thursday between 9-1pm. The Heart Health […]
High Wycombe Pharmacy
High Wycombe Pharmacy provides free Stay On Your Feet® kits to all interested customers. Certain medicines can seriously increase your chance […]
Hollywood Day Therapy Centre
Commonwealth Home Support Program offering Allied Health and Therapy services including Occupational Therapy, Physiotherapy, Exercise Physiology , and Podiatry Services. […]
Hollywood Subiaco Bowling Club
At Hollywood Subiaco Bowling Club we are passionate about our lawn bowls, whether it is during competition season or at […]
Home Modifications
TADWA aim to improve safety and access in and around the home. Their Occupational Therapists will assess you and your carer’s […]
Home Modifications and Assistive Equipment to Prevent Falls
Occupational therapists provide free information and advice to help people choose and access the most appropriate assistive equipment and home […]
Homecare Physiotherapy
Our home visiting Physiotherapy, Occupational Therapy and Podiatry services specialise in aged care and those with disabilities or complex health […]
Individual Exercise Program
Individually assess and every client prior prescribing and commencing your exercise program. May include hydrotherapy and gym or home-based exercise […]
Interprofessional Ambulatory Care (IpAC) Program
The IpAC Program provides services that offer an extension to the GP referred Chronic Disease Management (CDM) plan or through […]
Karrinyup Shopping Centre mall-walking group
The Karrinyup Shopping Centre mall-walking group is a great opportunity for older people to walk in a pleasant, safe, secure […]
Kulin Aquatic Centre
Kulin Aquatic Centre provides hours of fun for all age groups. Includes a 25 metre lap pool available for water […]
Latham Men’s Golf Club
Playing on the same day as the ladies with a separate competition. Mixed competition are held during the season. New […]
Laughter Yoga
Laugh it off with Laughter Yoga, a monthly get-together to help relieve stress and tension. Laughter triggers the release of […]
Lawn bowls
Rossmoyne Bowling Club (RBC) welcomes bowlers of all ages and experience. Whether you are an experienced bowler or perhaps just […]
Leisure Paddlers 45+ Inc.
Founded to cater for 45’s age group who wanted to paddle kayaks in a group situation for fun, safety and […]
Leschenault Leisure Centre
Aqua Aerobics Using water as your resistance, Aquafit is a great class if you have knee or lower back problems. […]
Leslie Street Centre
Provides exercises and classes for community members. Classes include Prime Movers, Zumba, Yoga and Strong on your Feet.
Life Now Classes Cancer Council
Cancer Council WA invite people living with cancer and their carers, to take part in these free support programs. These […]
Life Ready Physio
Life Ready Physio offers strength and balance training and falls prevention classes. Clinics are located throughout Perth.
LifeFit Exercise Class
LifeFit classes have been designed to enhance your healthy lifestyle through scientific evidence based exercise programs. The class aims to […]
LifeFit Exercise Class
LIFEFIT classes have been designed for you to enhance your healthy lifestyle through scientific evidence based exercise programs. This low […]
Line Dance Legends
Fun exercise for the brain and the body all-in-one. Every Tuesday 10:00AM
Line Dance Legends
Fun and entertaining exercise for the brain and the body. Every Monday at 10:00AM
Line Dance Legends
Fun and entertaining exercise for the brain and the body. Every Thursday at 10:00AM
Line Dance Legends
Fun and entertaining exercise for the brain and the body. Every Tuesday at 1:00PM
Line Dance Legends
Fun and entertaining exercise for the brain and the body. Every Wednesday at 10:00AM
Line Dancing
The fun and social way to keep active! Try the ChaCha, Rumba, Charleston and more to help improve memory and […]
Line Dancing
Line dancing is a fun way to socialise while exercising! Join experienced instructor Geoff Tuke and come and have a […]
Live and Learn
Live and Learn is the most popular and longest-running program offered by Joondalup Libraries. These community sessions promote life-long learning, […]
Living Longer Living Stronger
Our Living Longer, Living Stronger program is an evidence based strength training program for people over the age of 50. […]
Living Longer Living Stronger
Progressive resistance exercise program delivered by qualified fitness instructors. Voted in 2015 Harvey “Most Outstanding Regional Provider” of over 50’s […]
Living Longer Living Stronger
You are never too old to start investing in your health and wellbeing. The Living Longer Living Stronger (LLLS) program […]
Living Longer Living Stronger
You are never too old to start investing in your health and wellbeing. The Living Longer Living Stronger (LLLS) program […]
Living Longer Living Stronger
An evidence-based strength training and exercise program designed specifically for the over 50s. It aims to achieve a reduction in […]
Living Longer Living Stronger Bunbury
This rewarding program is run at the Maximum Results clinic by our onsite Exercise Physiologists who will ensure the seniors […]
Living Longer Living Stronger, Butler
Living Longer Living Stronger is a personalised, safe and evidence based strength training for seniors. Held at Life Ready Physio […]
Living Longer Living Stronger East Fremantle
A strength and balance exercise program designed for older adults.
Living Longer Living Stronger Osborne Park
Living Longer, Living Stronger is an evidence based strength training program for people over the age of 50 years. It […]
Loftus Community Centre, City of Vincent
Classes range from Tai Chi, Prime Movers, Over 55s Table Tennis, Move For Life and Ageless Yoga.
Majic Movement Class
A gentle movement class based and designed on beginners yoga moves. Chairs can be used for balance and stability.
Mandurah Aquatic and Recreation Centre Exercise Classes
Classes include HeartFit classes, walking groups, Living Longer Living Stronger, Boomers exercise class, Tai Chi, Yoga and Aqua exercise classes.
Mandurah Seniors and Community Centre
Classes, information, activities and program for seniors in the Mandurah area, including Tai Chi, Prime Movers, Yoga for Seniors, HeartFit […]
Margaretta Wilson Senior Citizens Centre
Located in the South West town of Collie, the Citizens Centre offers a wide range of activities for seniors including, […]
Masters Pilates classes
Masters Pilates classes here at Glen Forrest Physiotherapy are run by our physiotherapists. Masters Pilates is an exercise class designed […]
Mens and Ladies Bowls
Mens and ladies bowls teams. Central Wheatbelt Bowling League Pennants competition played on Saturday afternoons. New members are always welcome.
Mingenew Sports Club
A range of events and activities available for all ages. New members welcome.
Morley Community Centre activities
Our community centre enables residents aged over 50 to take part in a range of activities, events and programs to […]
Mount Barker Bowls and Sporting Club
Lawn bowls for all ages. Social and pennants. New members are always welcome
MOVE FOR LIFE for ages 60+
This gentle low impact exercise class combines weights and cardio training to keep you fit, flexible, strong and healthy. Available […]
Move Well Exercise Class
A 1hour gym based strength and fitness class to optimise function or combat age related declines
Mundaring Community Men’s Shed
Helping with community projects or simply socialise with fellow members.
Nedlands Affinity Club
The Positive Ageing program offers heath enhancing activities that are stimulating and encourage community engagement at a nominal cost. Activities […]
Nordic Walking WA
Nordic walking groups in and around Perth. For more information contact 0411 551 132.
Northam Recreation Centre
Northam Rec Centre provides local sporting groups and social groups a meeting place. Activities include fitness classes for Seniors.
Older Women’s Network WA
To encourage awareness of older women’s interests. To promote mutual support, companionship and friendship among older women.
One Stop Shop for over 55s
The One Stop Shop is staffed by volunteers and is a community space and drop in centre for people over […]
Osteoporosis Exercise Classes
This program is led by a physiotherapist and is specifically for people who have been diagnosed with osteoporosis or who […]
Over 50s Badminton
Badminton is a great sport for people and families of all ages and ability levels. This session is aimed at […]
Over 50’s Circuit
Sessions are low cost ($6.50 per session). Strength training programs aiming to reduce arthritis, diabetes, high blood pressure and osteoporosis […]
Over 50’s Circuit Class
Over 50’s Circuit class is held on Fridays at 9am Bookings are a must This class is designed to improve […]
Over 50s Fitness; City of Joondalup Leisure Centre – Craigie
The City of Joondalup Leisure Centre – Craigie offers a great range of programs and activities for people aged over […]
Perenjori Bowling Club
Bowling club with social outings. Social games and pennant teams
Pilates Karratha
Pilates is a body-conditioning programme designed to teach efficient movement patterns and provide general wellbeing using controlled exercises and deliberate […]
Pilates for EveryBody (Beginners)
The Tresillian Arts Centre offers Pilates classes suited for all ages and beginner skill levels. These classes will help to […]
Pilates Matwork
A method of physical and mental exercise that emphasised the development of strength and involves stretches and breathing that focuses […]
Pilates Matwork Classes
Small personalised Pilates classes suitable for all including beginners. Held at the East Fremantle Yacht Club on Wednesdays and Thursdays. […]
Pilates, yoga and functional strength classes for over 50’s
We are a group of exercise physiologists who run pilates, yoga and functional strength group sessions in Nedlands and Claremont. […]
Platinum 50+ Adventure
Platinum 50+ Adventure offers a wide range of activities and excursions to people aged over 50 years who are: – […]
Platinum Fitness
Platinum Fitness offers a range of specialised Pump, Aqua, Circuit and Pilates classes specifically for those over the age of […]
Podiatry Services Fremantle
Clinics will run once a month on a Wednesday afternoon from 1pm – 5pm. Appointments are 20 minutes. All you […]
Port Hedland Tennis Club
Tournaments are held all year round with various social and pennant games. All ages are welcome.
Prime Movers (Inc) Exercises to Music
Prime Movers provides exercise for the active older adult with over 75 classes held each week in the metropolitan and […]
Probus Club of South Bunbury
The Probus Club of South Bunbury is a club for retired and semi-retired people over the age of 55 to […]
QEII Seniors and Community Centre Geraldton
Runs a variety of classes including pole walking, table tennis, balance gym, indoor bowls, walking groups, rehabilitation gym, line dancing, […]
Qi Gong
Restore vitality, heal the body and calm the mind. Discover how this ancient practice moves vital energy around the body, […]
RElax program activities
RElax program courses provide you with opportunities to get involved with your community and look after your physical and mental […]
Rockingham Pole Walking
Tuesdays Village Green Flinders Lane 8:30 am Ginette 95924842 Wednesdays Arpenteur Park Arpenteur Drive, Baldivis 9am Gerry 0499 988 073
Rockingham Social and Dance Club Inc.
Very friendly and social dance club, suitable for individuals and partners of all levels.
SAGE
A no Lycra gym for the mature members of our community. Facilities include exercise bikes, parallel bars, dumbbells, electric bed. […]
Senior Circuit Victoria Park
Low-impact class designed for over 50s or those commencing an exercise program for the first time Class cost is $7.30 […]
Senior Citizens Centre Capel
The Senior Citizens Centre Capel provides leisure activities, cards, handcrafts, socialisation, occasional trips, podiatry (at an additional cost) and computer […]
Seniors Chair Based Exercise class
I run a chair based exercise class using small dumbbell for strength. We also include section of the class to […]
Seniors exercise classes
Our classes provide a supportive and encouraging environment which makes exercising enjoyable and carefree. Our timetables have been created to […]
Seniors exercise classes
With our range of vibrant and highly motivating group fitness classes you’ll always find something to fit your age, interest […]
Seniors Exercise Xtraordinaire
Nordic Walking classes and Zumba Gold (low impact) classes. Various locations around Bunbury and South West. Contact Betty on: 0419648260 […]
Seniors Line Dance Dalkeith
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Line Dance Maylands
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Line Dance Mosman Park
Seniors Linedancing is targeted at the older people in the community, although all ages are welcome. It is designed to […]
Seniors Social Space
A place for seniors to meet other like minded people, make friends and share a cuppa. We offer workshops, guest […]
Shine Community Services
Shine Community Services runs exercise classes and social activities for seniors around the Perth metro area. Activities offered include functional […]
Small Group Pilates Equipment classes
Book in for a regular class and learn how to correct your posture, get strong and learn tips for staying […]
South Lake Leisure Centre
Club 50 Aquarobics Foxy Fitness (females only) FIT 50s Weight Training
South West Sports Centre Fitness Classes
Aquarians: A water workout designed for all swimming abilities in a social, fun atmosphere. Have fun, keep active and make […]
Specialised Falls Service – Sir Charles Gairdner Hospital
The Specialised Falls Service at Sir Charles Gairdner Hospital (SCGH) provides a comprehensive risk assessment and management service to evaluate […]
Stay On Your Feet®
Stay On Your Feet® is a falls prevention program for older adults. We can provide you with free booklets and brochures, […]
Exercise classes Harvey
Over 50’s aerobic classes Tuesday 9 am Friday 8:30 am $4 per class and morning tea Living Longer Living Stronger
Bunbury Exercise Classes
Exeercise classes run by Community Home Care. Bunbury: 8:45am Tues and Thurs Community Home Care Australind: 9:30am Mon The Mulgara […]
Stay Strong, Sorrento
Personalised strengthening and balance exercises for older adults. Education on falls prevention.
Swan Valley Squares
Fridays: Modern square dancing with occasional brackets of line dance and contra dance. No experience necessary. $8 per night, supper […]
Table Tennis for Seniors
Interested in a game of table tennis? Come along and join in the fun! This class is designed for senior […]
Tai Chi
Tai chi is helpful for improving balance and general psychological health as well as being associated with general health benefits […]
Tai Chi, South West
Sun Style Tai Chi is an enjoyable exercise which is easy to learn and safe for all ages. Studies have […]
Tai Chi, East Fremantle
Classes include Beginner, Continuing and Health Recovery classes.
Tai Chi for Arthritis
Tai Chi for Arthritis is a program that was created by Dr Paul Lam with a team of Tai Chi […]
Tai Chi for Arthritis
Location: Hillarys Day and time: Thursday 11 am to 12 pm Please contact Lesley on 0414938303 for further information
Tai Chi for Arthritis
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis […]
Tai Chi for Arthritis
The movements of the Tai Chi for Arthritis program have been specifically designed to be safe for people with arthritis […]
Tai Chi for Arthritis
Tai Chi for Arthritis classes are designed to be safe and appropriate for people with arthritis and osteoporosis. Tai Chi […]
Tai Chi for Arthritis and Falls Prevention
A slow and steady Tai Chi Class following Dr Lam’s Step Wise Progress Method. Simple, slow and easy to learn […]
Tai Chi for Arthritis (Beginners Welcome)
Beginners and those with experience are invited to attend regular Tai Chi for Arthritis classes at Arthritis WA. Tai Chi […]
Tai Chi for Arthritis / Falls Prevention
Available at: Wesley Sports Club, Wesley College, cnr Coode St and Angelo St, South Perth – Sundays 7.30am, Mondays 7am […]
Tai Chi for Arthritis & Wellbeing
Join us every Thursday morning at 8.30am on the beautiful sun deck overlooking the gardens. This program is proven to […]
Tai Chi for Health
Tai chi is a gentle form of exercise practiced by people all over the world. The Tai Chi for Health […]
Tai Chi for Parkinson’s WA
Tai Chi has many health benefits including improving: balance mobility posture confidence fall risk concentration coordination relaxation flexibility Many publications […]
Tai Chi for Seniors
Tai Chi is a low impact way of getting more active and is good for the body and mind. Wanneroo […]
Tai Chi Quinns Rock
If you’re in Perth Northern Suburbs and love to work your body and calm the mind, we are here to […]
Tai Chi @ The Beach
Tai Chi @ The Beach offers 2 programs. The main difference between these 2 programs is that Tai Chi @ […]
Tai Chi Wellness
Tai Chi helps you reconnect with your body, it helps improve your circulation, lower body strength and balance. Tai Chi […]
Tai Chill East Fremantle
Tai Chill is an Accredited Perth Tai Chi Academy Program based on traditional Tai Chi and Qigong movements. Various locations […]
Taoist Tai Chi Society™ North Beach
The Taoist Tai Chi™ Society offers Tai Chi classes for all ages and abilities. Tai Chi aims to improve holistic […]
Taoist Tai Chi Society of Australia
Group tai chi classes delivered by qualified and experienced instructors at various locations throughout Western Australia including: Albany, Armadale, Baldivis, […]
Tennis Club – Welbungin
Social or pennants games and tournaments played. All ages and new members are always welcome.
The Biggest Little Swim School
Family friendly, learn-to-swim and safety classes for all the family in a private setting that promotes a whole life experience […]
The Hub of the Hills
Have a range of activities available for Seniors. Timetable is updated every month.
The Stay Standing Program
Want to live as well and independently as you can? Come to this quality endorsed program for older people who […]
Therapeutic / Restorative Yoga – Fremantle
Therapeutic / Restorative Yoga – Fremantle for 3 weeks on Sundays from February 10th to 24th 2.00pm – 3.00pm cost: […]
Valley Bowls
Bowling and social memberships. Ladies and Men’s pennants. Community bowls on Wednesday evenings. Meals on Friday and Sunday. Fully licences. […]
Boxwood Hill Combined Sport Club
Offers various sporting events all year round including seniors teams and events.
Walking for seniors
Members can walking for as far as they choose. The association offers a wide range of walks in Perth and […]
Walking groups; City of Wanneroo
Regular walking groups are running throughout Wanneroo. Walking groups provide a great way to meet friends and get outdoors and […]
Walking Over 55’s Association
Members can walking for as far as they choose. The association offers a wide range of walks in Perth and […]
Waratah Walkers- a Heart Foundation walking group
The Waratah Walkers walking group meets weekly on Tuesday mornings to walk around the Dalkeith area.
West Coast Community Centre
The West Coast Community Centre provides a congenial meeting place for the local community to increase their knowledge and skills […]
Y Striders
Y Striders encourages members to undertake regular exercise in a positive, supportive environment so that they can stay fit and […]
Yang style tai chi
Join a tai chi beginner’s class now ! The Hub of the Hills – ‘an active place for active people’ […]
Yoga
Yoga studio with classes for older adults. Call 0417 187 433 or email info@offthewall-yoga.com.au for more information.
Yoga For Seniors
Get on your mat and enjoy an hour of focusing on movement, breath and relaxation, led by experienced yoga instructor […]
Zumba Karratha
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and […]
Zumba Gold, Morley
Zumba for the Over 55s. This class is on the GF timetable by popular demand. Zumba fuses hypnotic Latin rhythms […]
Zumba Gold Fitness Class – Lynwood Hall
Zumba Gold dance fitness classes. Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity focusing […]
Zumba Gold Fitness Class – Parmelia
1.00pm Thursdays Frank Konecny Community Centre Get ready to dance, sweat, and have fun! This Zumba class is low-mid intensity […]
