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Mature Movers – Wembley

Exercise classes for ages 65+ incorporating cardio, strength, mobility, coordination and balance. Classes help prevent falls, improve function and sociability within the community.

Type of service or program: Strength and balance exercise programs

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Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.