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Seniors exercise classes – Embleton

With our range of vibrant and highly motivating group fitness classes you’ll always find something to fit your age, interest and schedule. All of our classes are designed to improve your cardiovascular conditioning, strength and flexibility, in a fun, social and motivating environment.

Classes offered for seniors include circuit-based strength and fitness training classes and aquatic classes.

Type of service or program: Strength and balance exercise programs

Stay On Your Feet® is provided by Injury Matters and funded by the Western Australian Department of Health.

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Government of Western Australia Department of Health Injury Matters
Injury Matters acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which we live and work, and recognises Aboriginal and Torres Strait Islander peoples continuing connection to land, waters and community across Western Australia.